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Health hacks 💪
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Tiffany Campbell profile picture
Tiffany Campbell
I am a mom over 40, trying to stay active and have added some of these essentials into my workout routine.
 
Tiffany Campbell profile picture
Looking to add a green to your daily lineup? I have tried many greens over the years and this one is the only one I can handle. Have tried several different flavors and they all taste great.
Greens and Superfoods| Bloom Nutrition
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Tiffany Campbell profile picture
Added creatine into my workout routine this year. Love these!
DANEW Pro Creatine Monohydrate Gummies
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Tiffany Campbell profile picture
Sore after the gym? Try this! Love all the different attachment options it comes with.
RAEMAO Handheld Electric Deep Tissue Massage Gun
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Tiffany Campbell profile picture
Was looking for a clear protein option. Wanted an alternative to the milky flavor options. This one tastes amazing!
ISOPURE® CLEAR LOW CARB PROTEIN Powder
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Tiffany Campbell profile picture
Great addition to your leg workouts.
Pink Ankle Weights
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Tiffany Campbell profile picture
Love these for leg day!
Resistance Bands in Exercise & Fitness Accessories(1000+)
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Tiffany Campbell profile picture
Have this in camel color.
Traveler (20oz)
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Tiffany Campbell profile picture
Been using these for a few months now.
Equate Advanced Hair, Skin & Nails Gummies Dietary Supplement, 90 Count, Compare to Nature’s Bounty® Advanced Hair, Skin & Nails Gummies
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Tiffany Campbell profile picture
Love these for a quick protein snack!
Chomps Grass-Fed and Finished Jalapeño Beef Jerky Snack Sticks, 10g of Protein (8 Count)
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Tiffany Campbell profile picture
These are great for pre workout and post workout drinks! Have a ton of them on hand.
BlenderBottle Classic V2 24 oz Frost Berry - Walmart.com
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Tiffany Campbell profile picture
Use this everyday!
ProsourceFit High Density Foam Roller 18 -inches, Black
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Tiffany Campbell profile picture
My favorite is the Lemon- Lime flavor 🍋🍋‍🟩
Liquid I.V.® Variety Pack Sugar-Free Hydration Multiplier® Powdered Electrolyte Drink Mix, 15 Count Packets
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Tiffany Campbell profile picture
These are great- can use for so many workouts.
Blogilates 3pk Resistance Bands - Pink/Green/Orange: Foam & TPR, Medium & Light
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Tiffany Campbell profile picture
Great for making smoothies at home.
Ninja Classic Blender, 1000 Watts, 3 Speeds, Smoothies, 72 Oz. Pitcher, Total Crushing Blades, Dark Gray BE200
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Tiffany Campbell profile picture
Kettle bells are a great addition to workouts- can utilize these for the home gym!
CAP Barbell Rubber Coated Kettlebell, 10lb, Single
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Tiffany Campbell profile picture
We mix this with Stok coffee- great morning drink.
Premier Protein Shake, Café Latte, 30g Protein, 11.5 Fl Oz, 6 Ct
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Tiffany Campbell profile picture
Been using one of these at the gym- amazing benefits. My legs have been feeling great after I am done.
MERACH Vibrating Plate Muscle Toner, Whole Body Exercise Machine with Remote Control - Walmart.com
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Tiffany Campbell profile picture
Great if you start to get a sore throat and daily dose of vitamins.
Propolis Throat Spray by Beekeeper's Naturals - 95% Bee Propolis Extract, Natural Immune Support & Sore Throat Relief - Antioxidants, Keto, Paleo, Gluten-Free, 1.06 fl oz
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Tiffany Campbell profile picture
I add this in to my smoothies at home.
PB2 Powdered Peanut Butter, 16 oz
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Tiffany Campbell profile picture
Love this stuff- I like to get vanilla so I can add in powdered peanut butter, frozen bananas and strawberries, and almond milk.
Muscle Milk Genuine Protein Powder, Vanilla, 32g Protein, 1.9lb, 30.9oz
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Tiffany Campbell profile picture
I use a heating pad every night in bed.
Geniani XL 𝐅𝐒𝐀/𝐇𝐒𝐀 Heating Pad for Back Pain & Cramps Relief - Heat Pad for Neck, Shoulders, and Muscle Pain (12"×24", Navy Gray)
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Tiffany Campbell profile picture
Just saw this is on major sale right now- would make a great gift.
MARNUR Mini Massage Gun with Brushless Motor Portable Handheld Deep Tissue Massager, Light & Palm-Size & Quiet, Black
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