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BPD tools
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Faith Shearrer profile picture
Faith Shearrer
These have helped me and my husband so much in navigating my symptoms.
 
Faith Shearrer profile picture
One of my faves in coping with BPD
Coping with BPD: DBT & CBT Skills Guide
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Faith Shearrer profile picture
I’ll never recommend anything more for someone with BPD and the partner of someone with BPD.
I Hate You--Don't Leave Me: 3rd Ed Borderline Personality
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Faith Shearrer profile picture
DBT Skill help! Soooo important!
DBT Cards: 125 Skills for Balance & Joy
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