Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
how to keep your hormonal acne at bay
11
items I've been suffering from hormonal acne for ages. Here is my list of tried and trusted products and routines that help me to not suffer from it too much. from supplements to skincare products and tricks and tips to take care of your skind. do you have...
Sections
3
Cleansing
Care
Prevention
Cleansing
Change your washcloths regularly (every two days), and don't use any disposable ones. saves the environment, and protects your skin from micro toxins
Mainstays 18-Pack White Washcloths
in the morning, only wash your face with water and use a toner. also: toner on a pad usually open any spots without picking
Dickinson's Pore Perfecting Witch Hazel Toner, 16 fl oz
Love a good gel cleaner to remove Make-up and sunscreen at night. But only use it at night, not in the morning to not damage the Skin barrier
AXIS-Y Quinoa One Step Balanced Gel Cleanser 6.08 oz
Care
love these to help blemishes heel. hydrocolloid is supporting the skin and the sticker protects from me touching it
Starface Hydro-Star® Black Pimple Patches - 32 Count
instead of using harsh products to fight acne, invest in strenghtening the skin barrier. your skin needs calming!!
Naturium Barrier Bounce Serum, Plumps & Hydrates Face, Neck & Chest, Hydration Booster & Skin Care with Squalene & Ceramide Complex, 1.7 fl oz
azelaic acid is easier to use than retinoid, it doesn't need introduction but can be integrated in your daily routine immediately. helps to brighten skin marks from blemishes
Naturium Azelaic Acid Derivative Complex 10%, Face & Skin Care Beauty Treatment with Niacinamide & Vitamin C, 1 fl oz
never skip sunscreen, even when you don't live in particularly sunny areas. this will help your scaring to heal and not stay. korean sun screen is light weight and doesn't leave a sticky film on your skin
Beauty of Joseon Relief Sun Protecting Rice + Probiotic Sunscreen Cream for Face, SPF 50, Unscented
love these with the micro-darts, as they really help diminish below-the-surface deep zits
Peach Slices Deep Blemish Microdarts, Below-the-Surface Pimple Patches, 9 Ct
Use this as the final step of your night time routine. It locks in moisture and seals the products underneath, while calming the skin. Gamechanger!
Avene Cicalfate+ Absorbing Soothing Spray - For Dry & Irritated Skin - Helps Restore Skin Barrier, 3.3 fl oz
Prevention
Agnus Castus really helps with hormonal acne and menstrual issues, such as irregular periods. Take it every day at the same time, and within three months you'll see major improvements
Nature’s Answer Chasteberry Vitex Agnus Castus, Supports Female Health, Alcohol Free Liquid Herbal Supplement, 1 fl oz
Drink a cup or more every day to even out hormonal fluctuation. But make sure it is spearmint and not any other mint
Spearmint Tea Bags (40 Herbal Tea Bags) |Refreshing Mint Tea | Non-GMO | Round Eco-Conscious Teabags
