Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Omaha Relaxation Guide: Where to Unwind & Recharge
15
items Between work, motherhood, and everything in between — these are the calm corners of Omaha that keep me sane. From quiet massage rooms to my favorite nail techs and skincare pros, each spot here is tried, true, and worth the time.
Map
If you’ve got a full hour (or two) to treat yourself, this is the spot. Everything from deep relaxation to boutique-style self-care under one roof.
VALO Wellness Spa
Want to splurge on skin + nails after a rough week? Faces has the luxe setting and serious results (hello hydra facials and spa pedis).
Faces Spa - Omaha
From nails to massage, this place is my ‘one-stop treat lately’ when I need a real reset. Friendly techs, cozy setting, and a drink while you’re getting pampered
Minabella Beauty Resort
Trend-driven hair, beauty and salon services. Blurb: “Need a glow-up with minimal fuss? Seven Salon nails the full-service look without making you feel like you’re on display. Good if you want something polished after a chaotic week.
Seven Salon + Boutique
Affordable beauty services with professional training. Blurb: “Budget-friendly beauty that still hits quality. Student-led services with supervision — great if you want a treat without a major splurge.
Capitol Beauty School
Specialist massage studio (especially prenatal + therapeutic). Blurb: “Need to actually unwind instead of just scheduled it? Theta’s quiet, skilled, and serious about relaxation. Perfect for when mom brain needs a pause.
Theta Omaha Massage
Unique massage therapy studio with a niche edge. Blurb: “For the days when a basic massage won’t cut it. Tingle & Scratch brings something a little different — interesting treatments + chill vibe.
Tingle and Scratch Studio LLC
If you want something that feels a little more escape-the-world than a basic spa day, this is it. The salt lounge, sauna, and cozy treatment rooms make it an easy place to lose track of time. A bit of a splurge, but worth every minute if you need rea...
Sakoon The Spa
Drift into total quiet and come out feeling like you’ve slept for hours in 60 minutes. True REST has sleek float pods, a calm lounge with caffeine-free tea, and the weightless “magnesium salt bath” that things you really need after a long week
True REST Float Spa
Want all the recovery vibes in one place? Float District delivers. Float room, full-spectrum infrared sauna, cold plunge and salt therapy — clean, modern, and the kind of spot where you leave reset.
Float District - A Wellness Destination
Cryotherapy, hyperbaric oxygen sessions, full-body light therapy and infrared sauna all rolled into one. It’s the kind of place you go when you want more than relax—you want recovery + reboot.
West Omaha Cryotherapy | Wellness Center
Not just spa—this place blends yoga, meditation, acupuncture, bodywork and more into one integrative wellness space. Ideal for when you’re craving rest and reset of mind + body.
Omaha Integrative Care
Private infrared sauna + red-light therapy + chromotherapy = a next-level reset. If you need serious “quiet, chill, re-boot” time (but don’t want to nap for hours), this one’s for you
Perspire Sauna Studio provides full spectrum IR Sauna and RLT
If your body’s whispering “need a break,” Bhadra’s Restorative Yoga class is the kind of unrehearsed self-care you’ll actually book and use. Sundays 5-6pm = quiet win.
Restorative Yoga | Bhadra Yoga, LLC | Home Page | Yoga Studio Omaha, Nebraska USA
Nestled in northeast Omaha, this boutique wellness studio focuses on high-quality, personalized treatments—think lymphatic drainage massage, foot detoxes, CBD-infused massages and more. A perfect “maybe 90 minutes to myself” escape spot when I actual...
The G Spot