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Clean Swaps I've Made For My Kids
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items Just a mom trying to make better choices for her kids a little each day. These swaps will not break the bank and will let you shake some of that mom guilt! I am by no means a professional in this space, just wanting to share some of these easy option...
Sections
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Food & Snacks
Medicine & Wellness
Food & Snacks
It can be hard to find clean, AFFORDABLE, easy to cook foods that your children will ACTUALLY eat. Here are some new finds we've been enjoying!
Goodbye, apple juice! Because of some dental concerns with my son, I started looking for a better option to flavor his water (He will NOT drink it unflavored). We got this variety pack and he LOVES these flavors, he calls them his lemonade!
Liquid Water Flavoring Drops, Sugar-Free, 10 Pack
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My kids would do just about anything for a gummy, but I've never loved them having them. Here are some organic gummy snacks! My kids don't have gummies a lot, but I love to pack these as a special treat for them when we are on the go! No mom guilt he...
Annie's Organic Berry Patch Bunny Fruit Flavored Snacks, Value Pack, 22 Pouches, 15.4 oz
My verrryyyy picky eater LOVES these "chocolate bars" and I love the ingredients! The mission is simple: to de-junk your kid's snacking experience one delicious, chewy granola bar at a time. Say goodbye to processed snacks and hello to real, simple i...
JUNKLESS Chewy Chocolate Chip Granola Snack Bars, 1.1 oz, 8 Count
Y'all these are GOOD! I always sneak a few for myself! Crafted with unbleached flour, cage-free eggs, and real sugar, these pastry treats are a good source of fiber so you can indulge guilt-free! My kids think they are getting the biggest treat! They...
Pink Dipped Sprinkle Mini Donuts 8ct
My daughter eats one of these for breakfast almost every morning. They have a chicken version as well, but she prefers the sausage. CLEAN, quick, and easy go to breakfast!
Applegate Natural Savory Turkey Breakfast Sausage, 7oz, 10 CT Box (Frozen)
Goodbye Tyson, Hello CLEAN chicken strips that my son actually eats! He is the pickiest eater but I swear these are at least 60-70% of the protein he eats. The breading is very "child friendly", by that I mean it's soft and thin. Everyone in my famil...
Applegate Organic Chicken Strips, 8oz (Frozen)
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CLEAN, gluten free, antibiotic free chicken nuggets! If you haven't tried these, you need to!
Applegate Natural Gluten Free Chicken Nuggets, 16oz, Resealable Bag (Frozen)
Annie's Gluten Free Cocoa and Vanilla Bunny Cookies
Annie's Gluten Free Cocoa and Vanilla Bunny Cookies, 6.75 oz
Do your kids have a sweet tooth? Try these! NO artificial ingredients!
Simple Mills Nut Butter Stuffed Sandwich Cookies, Cocoa Cashew Creme, Gluten-Free, 6.7 oz
I love these so much I usually end up eating more than the kids.
Nature's Bakery, Oatmeal Crumble, Strawberry Breakfast Snack Bars, 1.41 oz, 10 Count
Deebee's Organics Fruit Freezies Ice Pops are a modern, clean-label take on the classic freezer pop. DeeBees Organics Super Fruit Freezies are the first organic, gluten-free, freeze-at-home juice bar that has no added sugars, artificial flavors, colo...
Deebee's Organics Fruit Freezies Ice Pops, Gluten-Free, 1.35 oz, 10 Count
Healthier option to skittles! They are USDA Organic, Non-GMO, Gluten Free, Nut Free and Dairy Free. Don’t worry, you won’t sacrifice on flavor, some of our mouthwatering delicious flavors are Pomegranate Pucker, Strawberry Smash, Perfectly Peach and ...
Kroger - Yum Earth Organic Giggles™ Chewy Candy Bites, 10 ct / 0.5 oz
When it comes to waffle fries, it's all about that soft warm crunch! We love so many of the Alexia products (sweet potato puffs & onion rings to be exact).
Alexia Waffle Cut Seasoned Seasoned Fries 20 oz
Offering soothing relief for your child's sore throats. Like a cough drop for you kid!! Lolleez Organic Lollipops blend the natural sweetness of organic honey with the fruity tang of mixed berries, highlighted by the wellness properties of elderberry. Carefully crafted for little ones, these pops are designed with a flat profile on a st...
Lolleez Organic Throat Soothing Pops for Kids, Mixed Berry Flavor, 10 Count
Clean swap for Kraft. Kid approved! Organic mac n cheese!
Annie's Classic Cheddar Macaroni and Cheese with Organic Pasta, 6 oz
Uncured hotdogs, preferably grass fed
Marketside Fully Cooked Jumbo Uncured Angus Beef Frank 4 Count, 16oz (Refrigerated), Vac Packed Film
Dye free and no sugar popsicles!
Goodpop Freezer Pops with Electrolytes 100% Fruit Juice 15 Pack - Lemonade Variety Pack
Look for chips that use avocado or olive oil instead of seed oils! A great alternative to Lays
Boulder Canyon Thin & Crispy Classic Sea Salt Potato Chips, 6 OZ
Cheese puffs but without the dyes and seed oils!
LesserEvil Space Balls, Real Organic Cheddar, 5 oz
Look for juice that doesn't have added sugars
Honest Kids Organic Super Fruit Punch Juice, 6 fl oz, 8 Juice Boxes
Mayo made with avocado oil and no natural/artificial flavors!
Primal Kitchen Original Mayo, Made with Avocado Oil, 12 oz
No dyes or artificial flavors!
Yee-Haw Pickle Dills Pickle No Frills, 24 Oz.
Medicine & Wellness
Health and wellness that are sure to keep your home and children the healthiest they can be!
The ingredients list makes me teary eyed! I've struggled finding quality cleaning products that don't break the bank. I know this is a crowded space sometimes, but a lot of competitors require you to sign up for subscriptions or either pay $18 for a ...
Seventh Generation All Purpose Surface Cleaner, Lemon Chamomile Citrus, 23 oz
Not necessarily a "swap", but something we've added this past year when our kids are sick. This helps with getting the good bacteria back into them quicker! This probiotic beverage contains around eight billion of the exclusive lactobacillus paracase...
Yakult Non-Fat Live & Active Probiotic Drink, 2.7 fl oz, 5 Count, Gluten Free, Fat Free, Cholesterol Free- Plastic Bottle- 11g Sugar per serving
Multi-symptom Cold & Cough syrup. Free of alcohol, sugar, parabens or dyes. Made with gentle, natural active ingredients like Allium Cepa (onion) to help ease a runny nose, Pulsatilla (wind flower) to help ease cough and nasa...
Hyland's Kids Cold & Cough, Ages 2-12, Day & Night Combo Pack, 8 fl oz
If I'm being honest, my children take different multivitamins. This is my top pick, and my daughter takes it! However, for some reason, by son will not even try them! He is my picky, picky child and I think they don't look "gummy" enough for him. My ...
MaryRuth Organics Toddler Multivitamin, Organic, 30 Strawberry Fruit Bites