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Self care 🧘🏻♀️ MIND // BODY // SOUL
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items What you need to keep you looking and feeling your best from a busy working mom!
Stressed from a long exhausting day. Whether it was busy at home or at the job toss one of these in the shower and your whole bathroom will dissolve the headache and stress away while smelling amazing! Many scents to fit your mood & needs. Indivi...
Body Restore Shower Steamers Aromatherapy 30 Pack
Track your steps, miles, sleep, HR, and more with this stylish fitness watch. 🏃🏻♀️ 😴
Garmin vívoactive® 5 | Fitness Smartwatch with GPS
Ease your aches and muscle pains by putting this in the bath water. So relaxing and eases the muscle pains and helps recovery. 🛁 💪🏼
Ease the aches 🧘🏻♀️
Looking to add protein to your everyday?These protein shakes are sooo good tasting just like a milkshake without the chalky powder some protein shakes do. And 30 grams of protein in each! Lots of flavors to change it up and easy to take on the go!
Packs a lot of Protein!
Heavy duty & durable. This medicine is sure to withstand any workout. Material is grippy and easy to handle. Great quality.
Shogun medicine ball
Get stronger with these weight varied kettlebell weights.
Strength Training Kettlebells / Strength Trainin...: Sports & Outdoors
A barbell with adjustable weight plates to build upon your skill level and strength. 🏋🏻♀️
Adjustable Barbell
The perfect throw in your bag when you run out the door snack—but feel good about because 9 grams of protein per stick. Grass fed beef 🥩 👏🏻
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
High protein yogurt that taste good!
Vanilla and peach are my fav flavors. 🍑
Oikos Triple Zero High Protein Nonfat Greek Yogurt
Stay hydrated with water that stays cold for HOURS. I love my Yeti’s but Stanley are TOP NOTCH. Even stays ice cold in a hot smear in the Summer. Beat that. 🧊 ☀️ 💦
Insulated, Stainless Steel Tumblers
Get on the trend of weighted vest to elevate your fitness journey. 💪🏼
Weighted Vest
Mix up protein shakes, lattes, or frozen smoothies, with this sleek portable on the go blender. Easy to clean! Rechargeable! Lots of cute colors and designs to fit any style.
BlendJet
Use to warm up or muscles or do a full workout with just the bands. Either way another awesome tool for the fitness tool bag to use. Resistance workouts build strength.
Strength Training with Resistance Bands- 20 or 40 Minute Routine
The best leggings to with stand any workout and provide support.
Workout leggings that pass the test
Buttery soft everyday leggings. Black is my go to color! These are so comfy and affordable.
Women's Leggings & Yoga Pants for Women | OFFLINE by Aerie
The best workout shorts or comfy casual. They have ALL THE COLORS. So yes you need more than one⭐️⭐️⭐️⭐️⭐️
High Waisted Workout or Casual Shorts
Roll away the stress with these on the go rollers. Different scents for your mood and preferences. Works fast! 🙌🏻
Roll away the stress ✌🏻
Having chocolate & getting protein too—yes please!! These are so good and taste amazing that you don’t even realize how they can put in so much protein without it being chalky.
Fairlife Chocolate Protein Shakes | 26g, 14 Fl Oz, 12 Pack
On the go or roll out at home. Comfortable yoga mat to help you get fit on a budget.
Fitness anywhere —Sleek Black Mat
Take it from someone in their feet all day that good sneakers are a must! Not only for your feet but your hips and back too. Comfort and style this trending shoe brand is a must have!!
HOKA Sneakers
My absolute favorite body spray is this one from Victoria Secret. They have lots of other spray fragrances but Love Spell is sooo good!!
Love Spell Fragrance Mist: Victoria Secret
These are so good and help to curve appetite. I’ve been using them for a few months.
Metabolism Gummy Rings
This thing is amazing and I’m surprised nothing like this was created sooner. I hated flossing and now I can’t live without it. I love that it’s rechargeable and gentle but does the job. Cleaner smile and get compliments at the dentist. 😊 🦷
Flaus Electric Flosser