Some stuff that has helped me push myself to lose these extra lbs. Fighting through PCOS and my raging sweet tooth!
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Fitness
Fitness
I use this when I go to my favorite mountain trail for a hike.
Nautilus Weighted Vest 12 lb. with Adjustable Fit
These save me on days when I don't wanna be around people and have pent up frustration from rough days at work. Lift heavy shit and move on
70lbs Free Weight Set with Connector, 5 in1 Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym Suitable Men/Women
Sometimes I forget I’m even on it, I get distracted doing other things and before I realized I’ve been on it for almost an hour.
AQUVII Incline Walking Pad, 4 in 1 Under Desk Treadmill with Remote Control and LED Display, Compact Treadmill for Home & Office, Black - Walmart.com
Clams are the easiest way to work the glutes. It’s a focus area for me to rebuild
Resistance Loop Exercice Bands with Instruction Guide and Carry Bag, Pilates Flexbands, Set of 5 - Walmart.com
Once you get past the itching in the legs it feels really good and it has helped with digestive issues
CV40 Curved 440 lbs High-Power Vibration Plate for Weight Loss
Its helpful for different angle chest presses and hip thrusts
VIBESPARK Foldable Weight Bench for Full Body Workout Bench Press, 660LBS Adjustable Weight Bench with 8 Positions Incline Decline Bench for Home Gym Fitness Strength Training
Such a good treat at the end of a long day when I haven't quite hit my protein goal
Premier Protein 100% Whey Protein Powder, Vanilla Milkshake, 30g Protein, 23.3 oz, 1.7 lb
Swampy humid weather plus curly hair means headbands are a must when working out
Sedona Active Headbands 3pc Set
Protect your back so you're not hurting later in life.
Gymreapers Quick Locking Weightlifting Belt for Bodybuilding, Powerlifting, Cross Training - 4 Inch Neoprene with Metal Buckle - Adjustable Olympic Lifting Back Support (Black, Medium)
