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How I survived my anxious depression
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Fernanda Delgado profile picture
Fernanda Delgado
This lasted years. Sometimes it was worse and sometimes it got better. These are the things that comforted me during that time and still do today.
 
Fernanda Delgado profile picture
Sometimes the only thing I could do was listen and stop thinking
Audible
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This audiobook helped me more than I can explain
Reasons to Stay Alive
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One of my favorite books. I discovered it at my lowest and it kept me company and comforted me
Under the Whispering Door
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Dancing kpop. My happy safe place. And I made so many new friends
Hani Kpop Class (@hani.class)
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Stray Kids 🤍
Stray kids 🌻
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This was my favorite when I was feeling useless
Procreate
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