Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Healing Tools and Resources
12
items Tools and resources that support healing and well-being in everyday life.
Sections
3
Support for Parents, Teachers & Caregivers
Mental Wellness & Mindfulness
Smart Learning Aids
Support for Parents, Teachers & Caregivers
Help the helpers with expert resources:
• Teaching strategies for diverse learners
• Self-care tools for caregivers
• Behavior management guides
• Tools for creating a sensory-friendly space
CALMING & RELAXING SPOT - The tent is designed for kids with special needs and having hard time processing sensory overloads. This sensory corner will be the new go-to place for them to retreat whenever they feel overwhelmed. 100%
LIGHTPROOF - Made from fully blackout fabric, blocks all the external lights, creates a dark and safe hideaway for your child. The dark environment is perfect for light play.
ADDITIONAL WINDOWS - Two side windows are added to the tent for ventilation purpose. Open the windows and let the air circulate so kids can get some fresh air specially in the hot summer.
LIGHTPROOF - Made from fully blackout fabric, blocks all the external lights, creates a dark and safe hideaway for your child. The dark environment is perfect for light play.
ADDITIONAL WINDOWS - Two side windows are added to the tent for ventilation purpose. Open the windows and let the air circulate so kids can get some fresh air specially in the hot summer.
Sensory Pop-up Tent for Autistic Kids
1
Transform your life with the power of dialectical behavior therapy with this ultimate DBT training bundle for mental & emotional health!
Are you struggling to cope with diagnosed or suspected mental health challenges?
Are you tired of letting your life be controlled by anger, depression, BPD, or PTSD trauma?
Are you looking for an honest, open, and safe place to practice self-reflection and begin decluttering your overstressed mind? Then keep reading. Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this compr...
You’ll be empowered to tackle depression, anxiety, anger, and other emotional and mental health disorders, and start living your life to the fullest.
Written by best-selling author of multiple DBT workbooks Barrett Huang, this complete collection will take you by the hand and illuminate the root causes of your mental distress, offering you a profound new approach to self-understanding.
Here’s just a little of what you’ll learn inside:
A Full Breakdown of The Root Causes Behind Anxiety, Stress, Depression, Anger, and Other Mental Health Issues Key Psychological Strategies and Takeaways For Managing a Wide Range of Conditions, From Anxiety and Stress To Anger, & Depression Power...
Books included:
DBT Workbook For Adults: Overcome anxiety and embrace your emotional well-being with this ultimate DBT workbook for adults. DBT Workbook For Depression: Defeat depressive feelings and embrace the joys of life by rewiring your subconscious mind throug...
This book is a must-read for therapists, counselors, mental health professionals, and anybody who wants to apply the lessons of DBT to their lives.
Are you ready to begin transforming your life with essential DBT training skills?
Then scroll up and order your copy today.
Are you struggling to cope with diagnosed or suspected mental health challenges?
Are you tired of letting your life be controlled by anger, depression, BPD, or PTSD trauma?
Are you looking for an honest, open, and safe place to practice self-reflection and begin decluttering your overstressed mind? Then keep reading. Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this compr...
You’ll be empowered to tackle depression, anxiety, anger, and other emotional and mental health disorders, and start living your life to the fullest.
Written by best-selling author of multiple DBT workbooks Barrett Huang, this complete collection will take you by the hand and illuminate the root causes of your mental distress, offering you a profound new approach to self-understanding.
Here’s just a little of what you’ll learn inside:
A Full Breakdown of The Root Causes Behind Anxiety, Stress, Depression, Anger, and Other Mental Health Issues Key Psychological Strategies and Takeaways For Managing a Wide Range of Conditions, From Anxiety and Stress To Anger, & Depression Power...
Books included:
DBT Workbook For Adults: Overcome anxiety and embrace your emotional well-being with this ultimate DBT workbook for adults. DBT Workbook For Depression: Defeat depressive feelings and embrace the joys of life by rewiring your subconscious mind throug...
This book is a must-read for therapists, counselors, mental health professionals, and anybody who wants to apply the lessons of DBT to their lives.
Are you ready to begin transforming your life with essential DBT training skills?
Then scroll up and order your copy today.
The Complete DBT Skills Manual: 3-in-1
1
About this item ADHD PLANNER FOR ADULTS -
This deluxe daily planner and self-care journal comes in A5 size (5.8 x 8.3 inches). The life planner comprises 264 pages of thick 100 gsm paper, including 90 daily planning sheets, guiding you on how to become the best possible version of yourself o...
The journal features an out-foldable vision board to help you stay focused, morning and evening power questions, mind maps, reflection pages, habit trackers, a back pocket, and much more than any other planner on the market!
GUIDED JOURNAL –
Increase your productivity and happiness. Learn to focus on top priorities and delegate effectively to achieve more and create free time for yourself.
This daily planner includes To-Do Lists, a Feel-Good List, and a Gratitude Journal to prioritize self-care.
Unlock your potential and master time management with the 5 Minute Journal, inspired by successful strategies worldwide. Follow the eight steps outlined in this planner to achieve remarkable results and discover your life purpose and passion.
DAILY JOURNAL FOR WOMEN AND MEN - Set Big Goals and achieve them by improving your time management. Guaranteed to enhance happiness and positive mood.
The 5-minute journal and Gratitude 2025, suitable for both genders, is backed by our unwavering confidence.
100% eco and vegan friendly. We use Forest Stewardship Council (FSC) certified paper. FSC paper protects against harvest of rare old-growth forests, prevents loss of natural forest cover.
GUARANTEED HAPPINESS AND GRATITUDE -
The daily undated planner empowers you to start each day with gratitude and positivity, setting achievable goals and tracking progress towards success. Discover inspiration from carefully curated quotes and embrace an eco-friendly material.
Experience the transformative power of gratitude and happiness as you unlock your potential for a more joyful and fulfilling life.
LUXURIOUS AND TOP QUALITY -
Self-care journal for women and men, perfect for entrepreneurs, professionals, college students and everyone who has burning desire to turn dreams into reality! FREE VIDEO MINI-COURSE: You will learn 10-min morning routine used by the most successful...
This deluxe daily planner and self-care journal comes in A5 size (5.8 x 8.3 inches). The life planner comprises 264 pages of thick 100 gsm paper, including 90 daily planning sheets, guiding you on how to become the best possible version of yourself o...
The journal features an out-foldable vision board to help you stay focused, morning and evening power questions, mind maps, reflection pages, habit trackers, a back pocket, and much more than any other planner on the market!
GUIDED JOURNAL –
Increase your productivity and happiness. Learn to focus on top priorities and delegate effectively to achieve more and create free time for yourself.
This daily planner includes To-Do Lists, a Feel-Good List, and a Gratitude Journal to prioritize self-care.
Unlock your potential and master time management with the 5 Minute Journal, inspired by successful strategies worldwide. Follow the eight steps outlined in this planner to achieve remarkable results and discover your life purpose and passion.
DAILY JOURNAL FOR WOMEN AND MEN - Set Big Goals and achieve them by improving your time management. Guaranteed to enhance happiness and positive mood.
The 5-minute journal and Gratitude 2025, suitable for both genders, is backed by our unwavering confidence.
100% eco and vegan friendly. We use Forest Stewardship Council (FSC) certified paper. FSC paper protects against harvest of rare old-growth forests, prevents loss of natural forest cover.
GUARANTEED HAPPINESS AND GRATITUDE -
The daily undated planner empowers you to start each day with gratitude and positivity, setting achievable goals and tracking progress towards success. Discover inspiration from carefully curated quotes and embrace an eco-friendly material.
Experience the transformative power of gratitude and happiness as you unlock your potential for a more joyful and fulfilling life.
LUXURIOUS AND TOP QUALITY -
Self-care journal for women and men, perfect for entrepreneurs, professionals, college students and everyone who has burning desire to turn dreams into reality! FREE VIDEO MINI-COURSE: You will learn 10-min morning routine used by the most successful...
ADHD Planner for Adults - 5 Min Gratitude Journal
1
Bridge the Digital Divide with Research-Informed Technology Models
Since the first edition of this bestselling resource many schools are still striving to close the digital divide and bridge the opportunity gap for historically marginalized students, including English learners.
And the need for technology-infused lessons specifically aligned for English learners is even more critically needed. Building from significant developments in education policy, research, and remote learning innovations, this newly revised edition of...
Sample lesson ideas, including learning targets for activating students’ prior knowledge while promoting engagement and collaboration.
Tips for fostering collaborative practices with colleagues Vignettes from educators incorporating technology in creative ways Targeted questions to facilitate discussions about English language development methodology.
Complete with supplementary tools and resources, this guide provides all of the methodology resources needed to bridge the digital divide and promote learning success for all students.
Since the first edition of this bestselling resource many schools are still striving to close the digital divide and bridge the opportunity gap for historically marginalized students, including English learners.
And the need for technology-infused lessons specifically aligned for English learners is even more critically needed. Building from significant developments in education policy, research, and remote learning innovations, this newly revised edition of...
Sample lesson ideas, including learning targets for activating students’ prior knowledge while promoting engagement and collaboration.
Tips for fostering collaborative practices with colleagues Vignettes from educators incorporating technology in creative ways Targeted questions to facilitate discussions about English language development methodology.
Complete with supplementary tools and resources, this guide provides all of the methodology resources needed to bridge the digital divide and promote learning success for all students.
Digital-Age Teaching for English Learners
1
Mental Wellness & Mindfulness
Tools to reduce stress, regulate emotions, and build inner calm:
• Guided anxiety journals
• Mood-tracking calendars
• Meditation apps & mindfulness eBooks
• Weighted blankets & sensory fidgets
SCREEN-FREE PEACE - Offer parents a quiet, clean, screenless alternative for keeping kids occupied in public spaces like planes, cars, waiting rooms, or restaurants, ensuring a peaceful, calming experience on the go.
No mess, travel-friendly, and silent, it comes with a convenient travel bag for effortless portability.
OCCUPATIONAL THERAPIST RECOMMENDED -
Trusted by professionals, to enhance dexterity, fine-motor skills, and hand-eye coordination through tactile sensory experiences, featuring push, peel, loop, and bridge actions, making it a perfect Easter basket stuffer fostering child development. C...
Stimulate cognitive growth across all ages with the open-ended, hands-on approach. Its unique design encourages creative, imaginative problem-solving, making it an ideal STEM Toy inspired by Montessori principles.
Beneficial for individuals with Autism, ADHD, ADD, and OCD.
STRESS RELIEF -
Ease stress and anxiety with the relaxing, engaging sensorial activity board.
Its superior play longevity, tactile features, and mesmerizing design provide a calming, creative outlet, fostering a sense of accomplishment and soothing ASMR sensations, perfect for channeling nervous energy.
SAFE & PORTABLE PLAY -
Crafted with CPC certified premium non-toxic silicone,this toy boasts an intricate silicone board, 11 vibrantly colored strings, and a convenient carry bag, ensuring play anywhere. An ideal gift, perfect for registries.
No mess, travel-friendly, and silent, it comes with a convenient travel bag for effortless portability.
OCCUPATIONAL THERAPIST RECOMMENDED -
Trusted by professionals, to enhance dexterity, fine-motor skills, and hand-eye coordination through tactile sensory experiences, featuring push, peel, loop, and bridge actions, making it a perfect Easter basket stuffer fostering child development. C...
Stimulate cognitive growth across all ages with the open-ended, hands-on approach. Its unique design encourages creative, imaginative problem-solving, making it an ideal STEM Toy inspired by Montessori principles.
Beneficial for individuals with Autism, ADHD, ADD, and OCD.
STRESS RELIEF -
Ease stress and anxiety with the relaxing, engaging sensorial activity board.
Its superior play longevity, tactile features, and mesmerizing design provide a calming, creative outlet, fostering a sense of accomplishment and soothing ASMR sensations, perfect for channeling nervous energy.
SAFE & PORTABLE PLAY -
Crafted with CPC certified premium non-toxic silicone,this toy boasts an intricate silicone board, 11 vibrantly colored strings, and a convenient carry bag, ensuring play anywhere. An ideal gift, perfect for registries.
Pushpeel Silicone Sensory Fidget Board
1
It's time to INVEST in yourself. While there are a few free options with HEADSPACE - it's desire is to offer you a more intensely dedicated version in the areas of:
DAILY MEDITATIONS -
Discover guided meditations and mindfulness exercises
- Meditate with Headspace’s personalized recommendations based on your activity
- Practice daily meditation on a new topic each day
- Breathe easy with 3-minute mini meditations for a quick mental reset - Learn meditation skills and find answers to your mindfulness questions
- Start your day inspired with The Wake Up
— a short, daily video series made to brighten your day SLEEP SOUNDS & MEDITATIONS
- Relax and create the conditions for a restful sleep
- Switch off with sleepcasts: calming narration paired with relaxing sounds to help you fall asleep
- Soothing sleep sounds with ambient nature recordings
- Calm & tranquil sleep music to help you reach a deep slumber STRESS RELIEF & COPING MEDITATIONS
- Anxiety relief – ease stress with “SOS” sessions for moments of anxiety - Learn breathwork to help you relax & calm down
- Build resilience with the Weathering the Storm collection
- Meditations to help you cope with sadness, anger, and adapting to change FIND FOCUS & BUILD PRODUCTIVITY
- Improve focus with meditations for working from home
- Boost your concentration and productivity with focus enhancing music
- Choose from curated playlists to set the right mood for your day CENTERED FITNESS & TENSION RELEASE
- Relieve stress and release everyday tension with mindful movement
- Mood boosting and motivating at-home workouts like yoga and guided runs
- Centered fitness courses: 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor
including hundreds of meditations, mindfulness training, and calming breathing exercises
— with your membership.
Over 40 meditation courses on topics like stress and sleep
Hundreds of one-off meditations and exercises to add mindfulness to your day
Short mini-meditations — great for busy schedules
Full access to sleep, focus, and mindful movement exercises — bringing mindfulness and meditation to every part of your life
DAILY MEDITATIONS -
Discover guided meditations and mindfulness exercises
- Meditate with Headspace’s personalized recommendations based on your activity
- Practice daily meditation on a new topic each day
- Breathe easy with 3-minute mini meditations for a quick mental reset - Learn meditation skills and find answers to your mindfulness questions
- Start your day inspired with The Wake Up
— a short, daily video series made to brighten your day SLEEP SOUNDS & MEDITATIONS
- Relax and create the conditions for a restful sleep
- Switch off with sleepcasts: calming narration paired with relaxing sounds to help you fall asleep
- Soothing sleep sounds with ambient nature recordings
- Calm & tranquil sleep music to help you reach a deep slumber STRESS RELIEF & COPING MEDITATIONS
- Anxiety relief – ease stress with “SOS” sessions for moments of anxiety - Learn breathwork to help you relax & calm down
- Build resilience with the Weathering the Storm collection
- Meditations to help you cope with sadness, anger, and adapting to change FIND FOCUS & BUILD PRODUCTIVITY
- Improve focus with meditations for working from home
- Boost your concentration and productivity with focus enhancing music
- Choose from curated playlists to set the right mood for your day CENTERED FITNESS & TENSION RELEASE
- Relieve stress and release everyday tension with mindful movement
- Mood boosting and motivating at-home workouts like yoga and guided runs
- Centered fitness courses: 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor
including hundreds of meditations, mindfulness training, and calming breathing exercises
— with your membership.
Over 40 meditation courses on topics like stress and sleep
Hundreds of one-off meditations and exercises to add mindfulness to your day
Short mini-meditations — great for busy schedules
Full access to sleep, focus, and mindful movement exercises — bringing mindfulness and meditation to every part of your life
Guided Meditation
1
🌼 Feeling overwhelmed or unsure how to navigate your emotions?
Discover a way to connect with your feelings and grow through mindful journaling.
🌼 "My Daily Mood Tracker Journal" is here to guide you on a journey of emotional wellness and personal growth.
This 6-month undated journal offers daily prompts that encourage self-reflection, mindfulness, and the development of healthy habits—all with charming illustrations designed to lift your spirits.
🌟 Exclusive Bonus Included:
As a special gift, you’ll receive access to a digital guide crafted to help you maximize the benefits of your journal.
This downloadable resource is packed with insights to interpret your emotional patterns, build meaningful habits, and create a foundation for self-awareness and balance. 🌺 In this journal, you'll discover:
• A unique daily mood tracker to easily capture your emotions with engaging designs to color.
• Thought-provoking prompts designed to inspire mindfulness and gratitude.
• A small habit tracker section to help you start building habits and systems that support your everyday growth.
• A visual record of your emotional patterns and trends, helping you to better understand yourself and guide your personal development journey.
• An easy-to-follow format that fits seamlessly into your busy life while adding a touch of joy to each day.
🤔 Wondering if this journal is for you?
Even if you've never kept a journal before or feel overwhelmed by tracking your emotions, this Daily Mood Tracker Journal is designed to be accessible, gentle, and encouraging. Plus, the engaging illustrations make it a joy to fill out daily!
😊💜 🌿 Start your journey to emotional clarity today—click "Buy Now" and take the first step towards a more balanced and fulfilling life. 🥰✨
Discover a way to connect with your feelings and grow through mindful journaling.
🌼 "My Daily Mood Tracker Journal" is here to guide you on a journey of emotional wellness and personal growth.
This 6-month undated journal offers daily prompts that encourage self-reflection, mindfulness, and the development of healthy habits—all with charming illustrations designed to lift your spirits.
🌟 Exclusive Bonus Included:
As a special gift, you’ll receive access to a digital guide crafted to help you maximize the benefits of your journal.
This downloadable resource is packed with insights to interpret your emotional patterns, build meaningful habits, and create a foundation for self-awareness and balance. 🌺 In this journal, you'll discover:
• A unique daily mood tracker to easily capture your emotions with engaging designs to color.
• Thought-provoking prompts designed to inspire mindfulness and gratitude.
• A small habit tracker section to help you start building habits and systems that support your everyday growth.
• A visual record of your emotional patterns and trends, helping you to better understand yourself and guide your personal development journey.
• An easy-to-follow format that fits seamlessly into your busy life while adding a touch of joy to each day.
🤔 Wondering if this journal is for you?
Even if you've never kept a journal before or feel overwhelmed by tracking your emotions, this Daily Mood Tracker Journal is designed to be accessible, gentle, and encouraging. Plus, the engaging illustrations make it a joy to fill out daily!
😊💜 🌿 Start your journey to emotional clarity today—click "Buy Now" and take the first step towards a more balanced and fulfilling life. 🥰✨
My Daily Mood Tracker Journal: 6-Month Undated
1
This structured, neuroscience-backed journal offers guided prompts to help users manage anxiety, practice mindfulness, and develop healthier habits.
It's designed to be calming and not overwhelming, making it suitable for both beginners and professionals.
• ✅ 𝐃𝐚𝐢𝐥𝐲 𝐑𝐞𝐥𝐢𝐞𝐟 𝐟𝐨𝐫 𝐀𝐧𝐱𝐢𝐞𝐭𝐲, 𝐎𝐯𝐞𝐫𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 & 𝐒𝐭𝐫𝐞𝐬𝐬:
If you're tired of spirals and mental exhaustion, this guided journal for mental health offers daily support for anxiety relief, calming your thoughts, and regulating your body—starting with just one page a day.
• ✅ 𝐁𝐮𝐢𝐥𝐭-𝐢𝐧 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐓𝐨𝐨𝐥𝐬 𝐟𝐨𝐫 𝐑𝐞𝐚𝐥 𝐂𝐡𝐚𝐧𝐠𝐞:
Go deeper than mindset work.
Created by a trauma-informed coach, this mental health journal helps you build awareness, reconnect to your body, and expand your capacity using the 3-step Safety Sequence and science-based exercises.
• ✅ 𝐒𝐢𝐦𝐩𝐥𝐞, 𝐒𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 & 𝐄𝐯𝐢𝐝𝐞𝐧𝐜𝐞-𝐁𝐚𝐬𝐞𝐝:
Designed for beginners and professionals alike, this is not “just another thought journal.”
Its gentle, neuroscience-backed format makes it the ideal anti-anxiety notebook or therapy journal—with a flow that’s calming, not overwhelming.
• ✅ 𝐁𝐨𝐧𝐮𝐬 𝐌𝐢𝐧𝐢-𝐂𝐨𝐮𝐫𝐬𝐞 & 𝐐𝐑 𝐑𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 𝐈𝐧𝐬𝐢𝐝𝐞:
Includes exclusive access to a supportive mental health toolkit with video guidance and support resources —ideal for those managing high-functioning anxiety, burnout, or emotional dysregulation.
• ✅ 𝐄𝐥𝐞𝐠𝐚𝐧𝐭 𝐃𝐞𝐬𝐢𝐠𝐧 𝐟𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐔𝐬𝐞 & 𝐋𝐨𝐧𝐠-𝐓𝐞𝐫𝐦 𝐇𝐞𝐚𝐥𝐢𝐧𝐠:
Hardcover with premium materials, two ribbon markers, and a calming aesthetic—because a self-care journal should feel as beautiful as the growth it holds. Ideal for gifting to yourself or others.
It's designed to be calming and not overwhelming, making it suitable for both beginners and professionals.
• ✅ 𝐃𝐚𝐢𝐥𝐲 𝐑𝐞𝐥𝐢𝐞𝐟 𝐟𝐨𝐫 𝐀𝐧𝐱𝐢𝐞𝐭𝐲, 𝐎𝐯𝐞𝐫𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 & 𝐒𝐭𝐫𝐞𝐬𝐬:
If you're tired of spirals and mental exhaustion, this guided journal for mental health offers daily support for anxiety relief, calming your thoughts, and regulating your body—starting with just one page a day.
• ✅ 𝐁𝐮𝐢𝐥𝐭-𝐢𝐧 𝐍𝐞𝐫𝐯𝐨𝐮𝐬 𝐒𝐲𝐬𝐭𝐞𝐦 𝐓𝐨𝐨𝐥𝐬 𝐟𝐨𝐫 𝐑𝐞𝐚𝐥 𝐂𝐡𝐚𝐧𝐠𝐞:
Go deeper than mindset work.
Created by a trauma-informed coach, this mental health journal helps you build awareness, reconnect to your body, and expand your capacity using the 3-step Safety Sequence and science-based exercises.
• ✅ 𝐒𝐢𝐦𝐩𝐥𝐞, 𝐒𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝 & 𝐄𝐯𝐢𝐝𝐞𝐧𝐜𝐞-𝐁𝐚𝐬𝐞𝐝:
Designed for beginners and professionals alike, this is not “just another thought journal.”
Its gentle, neuroscience-backed format makes it the ideal anti-anxiety notebook or therapy journal—with a flow that’s calming, not overwhelming.
• ✅ 𝐁𝐨𝐧𝐮𝐬 𝐌𝐢𝐧𝐢-𝐂𝐨𝐮𝐫𝐬𝐞 & 𝐐𝐑 𝐑𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 𝐈𝐧𝐬𝐢𝐝𝐞:
Includes exclusive access to a supportive mental health toolkit with video guidance and support resources —ideal for those managing high-functioning anxiety, burnout, or emotional dysregulation.
• ✅ 𝐄𝐥𝐞𝐠𝐚𝐧𝐭 𝐃𝐞𝐬𝐢𝐠𝐧 𝐟𝐨𝐫 𝐃𝐚𝐢𝐥𝐲 𝐔𝐬𝐞 & 𝐋𝐨𝐧𝐠-𝐓𝐞𝐫𝐦 𝐇𝐞𝐚𝐥𝐢𝐧𝐠:
Hardcover with premium materials, two ribbon markers, and a calming aesthetic—because a self-care journal should feel as beautiful as the growth it holds. Ideal for gifting to yourself or others.
Mental Health Journal for Anxiety & Stress
1
Smart Learning Aids
Boost comprehension, memory, and focus with accessible resources:
• Mind mapping guides
• Interactive workbooks
• Audiobooks and text-to-speech eBooks
• Color-coded planners for ADHD
Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
Now Kate Kelly, a clinical psychiatric nurse, and Peggy Ramundo, a specialist in learning disorders -- both of whom were diagnosed with ADD after discovering it in their children -- bring together their considerable personal and professional experien...
You Mean I'm Not Lazy, Stupid Or Crazy?! provides accurate information, practical "how-to's," up-to-date research findings and moral support, and explores such issues as:
• the differences unique to ADD adults and their impact on daily life
• the diagnostic process
• treatment options
• personal, family, and work relationships Already well respected across the country, You Mean I'm Not Lazy, Stupid Or Crazy?! is the indispensable reference for anyone who faces the challenge of ADD on a daily basis.
Attention Deficit Disorder, the most common learning and behavioral problem. This essential guide manages the dynamics of ADD with practical how-to’s.
Now Kate Kelly, a clinical psychiatric nurse, and Peggy Ramundo, a specialist in learning disorders -- both of whom were diagnosed with ADD after discovering it in their children -- bring together their considerable personal and professional experien...
You Mean I'm Not Lazy, Stupid Or Crazy?! provides accurate information, practical "how-to's," up-to-date research findings and moral support, and explores such issues as:
• the differences unique to ADD adults and their impact on daily life
• the diagnostic process
• treatment options
• personal, family, and work relationships Already well respected across the country, You Mean I'm Not Lazy, Stupid Or Crazy?! is the indispensable reference for anyone who faces the challenge of ADD on a daily basis.
Attention Deficit Disorder, the most common learning and behavioral problem. This essential guide manages the dynamics of ADD with practical how-to’s.
You Mean I'm Not Lazy, Stupid or Crazy?!
1
Fun activities to help kids ages 8 to 12 in learning mindfulness.
Mindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises and easy strategies to help your child find focus, devel...
Kids will start their mindfulness journey with practical tools that help them act with kindness toward themselves and others, live with greater positivity and joy, and deal with common issues like impulsiveness, anxiety, and concentration.
This mindfulness workbook for kids includes:
Intro to mindfulness
― Explore what mindfulness is, how it can benefit kids, and simple ways to tune in to thoughts and feelings.
Calming exercises
―Discover more than 60 engaging mindfulness activities that encourage movement, meditation, breathing, and introspection.
A range of topics
―Take a deep dive into topics like staying calm in tough situations, working with worries, making good decisions, showing compassion, and starting and ending the day on a positive note.
Empower kids with mindfulness tools that will benefit them for their entire lives with the Mindfulness Workbook for Kids.
Helps kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them with fun exercises and strategies.
Mindfulness can help kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them. This book about mindfulness for kids provides fun exercises and easy strategies to help your child find focus, devel...
Kids will start their mindfulness journey with practical tools that help them act with kindness toward themselves and others, live with greater positivity and joy, and deal with common issues like impulsiveness, anxiety, and concentration.
This mindfulness workbook for kids includes:
Intro to mindfulness
― Explore what mindfulness is, how it can benefit kids, and simple ways to tune in to thoughts and feelings.
Calming exercises
―Discover more than 60 engaging mindfulness activities that encourage movement, meditation, breathing, and introspection.
A range of topics
―Take a deep dive into topics like staying calm in tough situations, working with worries, making good decisions, showing compassion, and starting and ending the day on a positive note.
Empower kids with mindfulness tools that will benefit them for their entire lives with the Mindfulness Workbook for Kids.
Helps kids overcome challenges, take care of big feelings, and learn from their experiences and the world around them with fun exercises and strategies.
Mindfulness Workbook for Kids: 60+ Activities
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The #1 Mind Mapping Book on Amazon for Over 10 Years!
This comprehensive guide delves into the technique of mind mapping, a visual tool that enhances memory, concentration, and organization.
It's particularly beneficial for individuals with learning disabilities, as it breaks down complex information into digestible, visual formats, aiding in better comprehension and retention.
• o Step-by-step instructions on creating effective mind maps
o Techniques to boost creativity and problem-solving skills
o Strategies for time management and improved communication
With a 4.4 out of 5-star rating from over 1,000 reviews, readers have praised its practical approach and applicability in daily life.
Mind mapping is a thinking and learning tool that improves memory, concentration, communication, organization, creativity, and time management.
This is the ultimate resource for students, parents, teachers, and busy professionals to think better, learn quicker, and remember more.
It also includes an in-depth discussion on mind mapping with children, tapping into your child's natural intelligence and IQ. What separates this book from the rest?
It contains OVER 50 mind map images, illustrations, and diagrams - more than any other book.
Unlike images in other books, which are only 1 or 2 levels deep, many images in here go 3 to 4 levels.
Most books and e-readers do a poor job of reproducing mind maps.
This is the only one that provides links under each image to see a larger, more detailed version.
It is professionally written to receive Amazon's Great on Kindle distinction.
In short, this is the most comprehensive look into mind mapping ALSO AVAILABLE in PAPERBACK
It will enhance your skills in reading, writing, learning, note taking, brainstorming, planning, productivity, and so much more.
This comprehensive guide delves into the technique of mind mapping, a visual tool that enhances memory, concentration, and organization.
It's particularly beneficial for individuals with learning disabilities, as it breaks down complex information into digestible, visual formats, aiding in better comprehension and retention.
• o Step-by-step instructions on creating effective mind maps
o Techniques to boost creativity and problem-solving skills
o Strategies for time management and improved communication
With a 4.4 out of 5-star rating from over 1,000 reviews, readers have praised its practical approach and applicability in daily life.
Mind mapping is a thinking and learning tool that improves memory, concentration, communication, organization, creativity, and time management.
This is the ultimate resource for students, parents, teachers, and busy professionals to think better, learn quicker, and remember more.
It also includes an in-depth discussion on mind mapping with children, tapping into your child's natural intelligence and IQ. What separates this book from the rest?
It contains OVER 50 mind map images, illustrations, and diagrams - more than any other book.
Unlike images in other books, which are only 1 or 2 levels deep, many images in here go 3 to 4 levels.
Most books and e-readers do a poor job of reproducing mind maps.
This is the only one that provides links under each image to see a larger, more detailed version.
It is professionally written to receive Amazon's Great on Kindle distinction.
In short, this is the most comprehensive look into mind mapping ALSO AVAILABLE in PAPERBACK
It will enhance your skills in reading, writing, learning, note taking, brainstorming, planning, productivity, and so much more.
Mind Mapping: Improve Memory & Concentration
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#1 Best Seller in Special Education Textbooks.
Help your child understand and manage their ADHD with an engaging workbook full of activities for kids ages 7 to 12
"I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" ―Dr. Keith Seibert, pediatrician
With the right tools, kids can learn to think positively about their ADHD.
Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organization to getting tasks done and making friends, so they can flourish at home, school, and beyond.
Written by licensed clinical social worker and psychotherapist Kelli Miller, this guide offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confiden...
This ADHD workbook for kids includes: An overview of ADHD for kids and parents
―Teach your child about common symptoms, different ADHD types, and how ADHD can even be an asset.
Skill-building exercises
―Develop executive functioning tools like dealing with anger and frustration, improving focus, impulse control, and more effective communication. Action-oriented learning
―Help kids learn to reframe the way they think about ADHD with fun lessons for creating a morning routine, making a homework chart, coping with their emotions, and more.
Show your child how to harness their own unique talents and live life to the fullest with their ADHD.
Help your child understand and manage their ADHD with an engaging workbook full of activities for kids ages 7 to 12
"I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" ―Dr. Keith Seibert, pediatrician
With the right tools, kids can learn to think positively about their ADHD.
Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organization to getting tasks done and making friends, so they can flourish at home, school, and beyond.
Written by licensed clinical social worker and psychotherapist Kelli Miller, this guide offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confiden...
This ADHD workbook for kids includes: An overview of ADHD for kids and parents
―Teach your child about common symptoms, different ADHD types, and how ADHD can even be an asset.
Skill-building exercises
―Develop executive functioning tools like dealing with anger and frustration, improving focus, impulse control, and more effective communication. Action-oriented learning
―Help kids learn to reframe the way they think about ADHD with fun lessons for creating a morning routine, making a homework chart, coping with their emotions, and more.
Show your child how to harness their own unique talents and live life to the fullest with their ADHD.
Thriving with ADHD Workbook for Kids: 60 Fun Activities
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