As somebody who suffers with chronic migraines, I have products and resources listed that have personally helped me find relief.
Sections
3
Products
Resources
Bag
Products
Powerful products that are small enough to take on the go!
This device provides relief from pressure due to migraines!
ZŌK: World's 1st Product to Reduce Tension
Powder medication dissolves easily and helps your bloodstream absorb it faster, providing quicker relief than pill form.
BC Powder® Headache Relief - Original Formula
Staying hydrated is crucial for managing migraines!
Liquid I.V.
I use this on my neck when i have a lot of tension!
Ice Roller
I noticed a significant decrease in amount of migraines i had after taking this supplement daily.
Nature's Bounty High Absorption Magnesium Glycinate Supplements, 240mg, Supports Muscle Relaxation, Bone Heart and Nerve Health, 60 Capsules
I like to keep multiple pairs of blue light blocking glasses for whenever i’m on my computer or phone.
Blue Light Blocking Glasses - 3 Pack Fashion Square Fake Eyeglasses,Anti UV Ray Computer Gaming Glasses,Blue Blockers Glasses for Women/Men,Matte Black+Leopard+Transparent
When the migraine gets so bad you can no longer stand it, this is a great item to have. It keeps the light out and the compression helps alleviate pressure.
Miracle Headache Relief Cap, Cooling and Compression Relief for Headaches, 360 Degree Head Coverage
Perfect for rolling on your temples and wrists for temporary migraine relief!
GuruNanda 100% Pure Peppermint Topical Essential Oil Roll-on for ...
Resources
Sometimes it’s hard to tell the difference in a headache and a migraine. The third graphic shows symptoms and phases of migraines.
Migraine - Symptoms and causes
Daily stretches I do to prevent/relieve migraines. Make sure to focus on your breathing, during bad migraine attacks, I find that to be very helpful when I cant get out of bed.
Gentle Stretches for Migraine Relief
Bag
This bag fits all of my migraine relief products and is small enough to fit in my purse. It’s also waterproof.
