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🌱 vegan favorites 🌱 (from a picky eater)
57
items vegan favorites for picky eaters who want plant-based food that actually tastes good. this list includes my favorite vegan snacks, meat and dairy substitutes, plant-based protein sources, pantry staples, and everyday essentials. over 60 items i’ve pe...
Sections
20
milk alternatives
coffee creamer
cheese
yogurt
ice cream
butter
milk alternatives
i prefer plant milks with more protien per serving. each option listed has 8 grams of plant protien. since i do a lot of cooking and baking i buy the unsweetend original options. however, each option listed has sweetend versions as well as different ...
my absolute favorite plant based milk! it froths well for coffee (specefically the one with added pea protien) and tastes great. i can usually only find it a whole foods, sprouts, and some local grocery stores. they also have 32 fl oz shelf stable op...
Good Karma Unsweetened Flax Milk +Protein
this is great for cooking and baking. i prefer this second to good karma, but this is available in more grocery stores.
Ripple Unsweetened Original Refrigerated Plant-Based Milk, 48 fl oz Bottle, 8g Protein, Dairy-Free, No Added Sugar
i think most grocery stores, locally owned or small stores like dollar general, have soy milk as a plant based milk option. it is more affordable than good karma and ripple but it works just as great and still contains 8g of protien.
Silk Dairy Free, Gluten Free Organic Unsweet Soy Milk, Plant Based Milk Half Gallon, 64 fl oz
this is a great budget friendly option if you have a costco membership. in store they're around $10 for a 6 pack of shelf stable 32 foloz cartons of unsweetend soy milk.
Your Good Foods Organic Soy Non-Dairy Beverage, Unsweetened, 32 fl oz, 6 ct
coffee creamer
for the most part, i prefer a flavorless option to act as a base customizable by adding spices and sweeteners to create my own flavors.
Silk Dairy Free, Gluten Free, Half and Half Alternative, 32 fl oz Carton
you cant go wrong with a classic french vanilla coffee creamer!
Planet Oat, Oatmilk Coffee Creamer, Liquid, French Vanilla Flavor, 32 oz Refrigerated Plastic Bottle
these are always fun to try. they're unsweetend which allows you to customize the sweetness to your liking.
Nut Pods
cheese
the perfect addition to your vegan charcuterie board! tastes lovely on sourdough toast or crackers!
Herb Garlic French-Style Cashew Cheese
perfect on tacos or used in a quesadilla. I used another shredded cheese blend from violife for vegan macaroni and cheese, it was perfect!
Violife Just like Mexican Style Shreds Shredded Cheese, Dairy Free Vegan, 8 oz Pack (Refrigerated)
easier to find than the vegan Gouda slices. It tastes great and melts down the same way!
Field Roast Refrigerated Chao Creamy Dairy Free Original Slices, 7 oz Plastic
these on a grilled cheese? you wouldn’t even know you’re eating plant based cheese. It delivers a smoky flavor and it melts great like the package says!
Just Like Smoked Gouda Slices: Dairy Free & Vegan
yogurt
if you’re looking for a Greek yogurt alternative that’s still packed with protein kite hill has got you covered! this is perfect in a smoothie or as a base for your next dip!
Kite Hill Dairy Free, Almond Milk, Greek Style Yogurt, Plain ...
I really like the texture of this yogurt.
Unsweetened Plain Cashew & Coconut Yogurt
ice cream
i always loved these as a child. the coconut ice cream pairs well with the chocolate sandwich wafers.
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert Sandwiches, 8 Count
my #1 favorite ice cream flavor! their oat milk formula is similar to their regular phish food ice cream.
Ben & Jerry's Non-Dairy Phish Food Chocolate Frozen Dessert - 16oz
cashew + carmel = pure heaven
So Delicious Dairy Free Dipped Salted Caramel Cashew Milk Frozen Dessert Bars, 4 Count
butter
a great unsalted butter stick
Violife Plant Butter Unsalted, Dairy-Free Vegan, 8.8 oz Paper Brick (Refrigerated)
not all plant butter sticks are as affordable and widely available as country crock. these also come in an olive oil version.
Country Crock Dairy Free Vegan Plant Butter with Avocado Oil, 16 oz, 4 Sticks (Refrigerated)
a great tasting, affordable, plant butter made from olive oil. they also have a spreadable version made with avocado oil.
Country Crock Plant Butter with Olive Oil, 14 oz Tub (Refrigerated)
cream cheese
another great product from violife. they’re certainly doing something right if I happen to like all of their products.
Violife Just like Cream Cheese Original, Dairy-Free Vegan, 7.05 oz Tub (Refrigerated)
great tasting cream cheese that’s affordable (less than $2 a tub)
Vegan Cream Cheese Alternative
sour cream
the best sour cream if you can find it
Forager Project Organic Plant Based Alternative Sour Cream
dairy alternatives
coconut milk makes a fabulous plant based cool whip!
So Delicious Vegan Coconut Cool Whip | Whole Foods Market
perfect for topping your coffee or desserts!
Oat Based Whipped Cream
meat alternatives
I think these are better than the morning star corn dogs
Miniature Corn Dogs | Field Roast
the only vegan mandarin chicken I’ve found that I like.
Chicken-less Mandarin Orange Morsels
if you like spice, I recommend trying these!
Daring Plant-Based Frozen Cajun Chicken Breast Pieces, Vegan, 8 oz, 27 Count
this stuff pulls apart just like real chicken. same texture and taste!
Daring Plant-Based Frozen Original Chicken Breast Pieces, Vegan, 8 oz, 27 Ct
protein
this is what seitan is made out of. along with soy sauce, vegtable broth, nutritional yeast, spices, and seasonings. fully customizable and offers 25-30 grams of plant based protien per serving!
Organic Vital Wheat Gluten
can be used in plant based ground “meat” recipes
Whole Black Lentils - 16 Oz - Beluga Lentils - Black Masoor Daal - Ideal for Enriching Stews, Curries, Tacos & Soups - Non-GMO, Kosher Certified & Vegan
black beans are my absolute favorite
Great Value Black Beans, 4 lb
I prefer buying beans in bulk. not only are they affordable but they are extremely versatile.
Great Value Dried Pinto Beans, 8 lb Bag
I love adding kidney beans to my 3 bean chili
(8 pack) Great Value Light Red Kidney Beans, 1 lb
not all refried beans are cionsidered vegan due to them being made in lard (pig fat) so if you eat them regularly make sure you choose a vegan option. siete also offers tasty refried pinto beans but i prefer the black beans.
Siete Family Foods, Canned Refried Black Beans, 16 oz.
snacks
far better than any microwave popcorn ever created in my opinion. it offers a slight coconut taste as it was made with virgin coconut oil.
LesserEvil Organic Popcorn, Himalayan Pink, 4.6 oz
a perfect little sweet treat if you don't feel like baking brownies and want something more convinient.
Nature's Bakery Double Chocolate Brownie, 10 Count, 1.59 oz Twin Packs
my favorite on the go breakfast bar. they also have an apple flavor oatmeal crumble bar that is to die for!
Nature's Bakery Oatmeal Crumble Strawberry Breakfast Snack Bars, 1.41 oz, 10 Count
i could eat an entire bag of these in one sitting. i haven't tried the other flavors of rice chips dang has to offer, but their cononut chips are also amazing!
Dang Thai Rice Chips | Coconut Crunch | Whole Foods Market
a delicious vegan alternative to mounds candy bars. they also contain less sugar.
Unreal Dark Chocolate Coconut Bars, 4.2 oz Gluten Free
these are fun to snack on from time to time!
Simple Mills Cocoa Cashew Crème Cookies
protein powders & snacks
A great vegan protien powder with no added sugar. Both the cocolate and vanilla flavors taste great!
Orgain Organic Vegan 21g Protein Powder, Plant Based Shake Drink, Creamy Chocolate Fudge 1.02lb
I've tried every flavor of protien cookie they have to offer. Not only are they great but they're available in most gas stations if you're on the road!
Lenny & Larry's | The Complete Cookie
frozen meals
i think this was discontined, however, if it should ever come back i highly reccomend giving this a try!
Amy's Kitchen Gluten Free Vegan Chili Mac Bowl
this has been my all time favorite vegan pizza for over 5 years. i have only ever found the vegan version at whole foods. the crust is phenomenal and the cheese is delicious!
Vegan Margherita Pizza
traditional pad thai has eggs, fish sauce, and shrimp paste in the ingredients. this is a vegan option that still delivers that umami flavor.
Pad Thai | Whole Foods Market
prepared meals & sides
these are perfect covered with homemade marinara sauce and vegan pesto on the side!
365 by Whole Foods Market Vegetable Ravioli, 9 OZ
cooking ingredients
if you cook frequently, i recommend getting this concentrated vegtable stock. it will save you money in the long run. costco has a jar thats twice as big for around $9.
Better Than Bouillon Premium Seasoned Vegetable Base, Shelf-Stable, 8 oz Jar
frequently used as a cheese substitute or seasoning, known for its umami flavor
Bob's Red Mill Gluten Free Large Flake Nutritional Yeast, 5 oz
condiments
my favorite vegan mayonnaise
Chosen Foods Vegan Avocado Oil Classic Mayo
baking ingredients
just like regualr marshmallows, except they're vegan.
Dandies, Vegan Mini Marshmallows, Vanilla, 10 oz
most dark chocolate chips will do, just read the ingredients. however, it’s hard to find vegan mini chips, these are a great option and are widely available.
Enjoy Life Semi-Sweet Mini Chips, Dairy Free Chocolate Chips, 9 oz
geletin isn't vegan but agar agar is.
Agar Agar Powder 8 oz - Vegan (Vegetarian) Gelatin - Gluten Free Unflavored - 151 Servings Per Bag
sweeteners
honey may not be vegan but maple syrup is!
Butternut Mountain Farm 100% Pure Vermont Maple Syrup Dark Color & Robust Taste, 32 fl oz.
“accidentally” vegan
products that just so happen to not contain any animal derrived ingredients. vegan wasn't necissarily their intention (which is why they're not advertised as such) but that's how it worked out. something i would consider to be a happy accident.
OREOS? VEGAN? I never thought this would be one of those happy accidents.
OREO Chocolate Sandwich Cookies, 13.29 oz
these are probably my favorite crackers, I’m so happy they’re vegan!
Wheat Thins Original Snacks, Whole Grain Wheat Crackers, Snack Crackers, 8.5 oz
the only dorito flavor that just so happens to be vegan.
Doritos Tortilla Chips Spicy Sweet Chili Flavored Snack Chips, 9.25 Ounce Bag
I tried these on a plane and instantly became obsessed.
Lotus Biscoff Cookies, 8.8oz, 32 Cookies per Pack