Here are a few things I use on the daily now as a gym girly. They are beginner friendly and useful to any and all gym goers.
Want to sweat and burn fat during your workout? Take a scoop of this every morning before your workout, and it will have you feeling like you’re on top of the world. 🥵💦
Buy OxyShred Thermogenic Fat Burner by EHPlabs online
Want a protein shake that doesnt taste grainy, and dry??
This is a staple when incorporating an increase in protein intake. Shakes are so good! 😭🫶🏻
Shop CBUM Itholate Protein
Such good compression tee for your workouts. The long sleeves are especially good for those cold mornings when you need to stay warm throughout your workout 🙏
Women's Compression Shirts
Such a cute addition to your gym bag. These clips are so sturdy, and I feel so safe listing weight with these on!
Pink Barbell Clips
amazon scrunch gym shorts are so nice. Very beginner friendly, and ab good selection for color ways 🩷❤️🧡💛💛
Scrunch Shorts
my favorite energy drink for the gym! The flavor are so good, and they don’t have sugar 😍🤭
GHOST® ENERGY – DRINKGHOST
need a designated gym bag? this one is so cute, and holds anything you may need: preworkout, clips, wipes, clothes, water, etc
Small Gym Bag For Women
need a good stretch before your workout? try these bands! They have been a game changer for me! 🧘♀️
Walmart
Love my metcons! I use these for leg days, the support on the sole is essential for when you squat, lean, press etc. The colors offered arr also so fun to style 🤍
Nike Metcon. Nike.com
Such a cute additional to our gym shoe collection. These are great for upper body days! I personally love using these when doing cardio such as an incline walk or climbing the stair master ✨
New Balance 530
These shoes are also great for the gym. I use mine on upper body days such as back/Bi and shoulders/tri or chest. They offer such amazing colorways. Super comfortable gym shoes 💜
Nike Zoom Vomero 5 Women's Shoes
I live by these socks! They can be mixed/matched with ANY brand shoes. They offer full cotton and cotton blends to cater to your specific needs. I personally love the white and grey color way 🫶🏻
Women's Socks | Women's Clothing
Amazon offers such good quality gym jackets. Its gonna start getting colder soon, so Ill be stocking up on these pronto! 🫶🏻🫶🏻
Workout Jacket
sweat out all the water weight! Use this as a finisher when doing your cardio. It will make such a difference 🩷🤭
Best Waist Trimmers
I have the white one and its the only cup that I really live drinking water out of. Its perfecg for the gym, and it hold two 16oz water bottles. Keeps the water cold throughout the day. Keep that hydration up! 💦
Stainless Steel Tumblers & Cups
Amother great water bottle. I have this one when I need to go to school, or the gym and need to store my water in my bag. Its a closed straw cup so no worries about leaking, spilling, etc . ✨
Bottles
Hitting upper body, and need wrist support? These straps are an essential to my shoulder/chest days. Adjustable, effective, and supportive ✨
TuffWraps® - Wrist Wraps Used For CrossFit, Powerlifting, Bench Press
Having a hard time gripping the weights? I use this liquid chalk to assist me in getting my lifts without risking injury. 💙
Target
always keep gum in my bag for the gym. 💪🏻
Chewing gum
one in your bag at all times! you never know when you may need it 👀👀
Workout Towels
Do I say more?
Keep it in your bag, and reapply if needed 🤣
Dry Spray Antiperspirants
if you’re into recording your sets, this is my favorite tripod to date! Such a great variety of angles, modes
KraftGeek Magnetic Magsafe Phone Tripod 64”
The best headphones for the gym! Noise cancelling is an option, super comfy, and come in a variety of greatof colors!! the sound quality is 100000/10
Bose QuietComfort Headphones - Wireless Bluetooth, Active Noise Cancelling, Over-Ear, Foldable, Charging Case - TikTok Shop
great for discreetly making content in the gym!!
Magnetic Phone Holder for Gym, Alloy Base & Ball Joint, Attach to Metal Surfaces, Dual Magnetic Phone Mount for MagSafe iPhone 17 16 15 14 13 12 Pro Max, Gift for Thanksgiving and Christmas - TikTok Shop
always be safe and clip your weights to the bar!! these are easy to use and come in a variety of color ways to choose from
WARM BODY COLD MIND Olympic Barbell Collars 2" Quick Release Pair of 2 inch Barbell Clamps Lock Gym Clips for Workout Weightlifting and Fitness Training - TikTok Shop
best compression shirts! they are full length, and super thick and compression is on point!! I like the 5 pack, sweat proof!!