Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Health and Nutrition

Green Salad emoji
Do you struggle with gut, brain, or general health then this list is for you!
 
lana shadburn profile picture
This fortified my gut health, Improved my mood, strengthen my immune system, restored my sleep, and enhanced skin radiance.
ARMRA™ Colostrum | The Revival of Health
 
lana shadburn profile picture
Best Hair Growth Hands Down I love this product! Almond Cookie taste great!
Hair Growth Max Liposomal
 
lana shadburn profile picture
This is a great Magnesium Supplement
Magnesium Supplements
 
lana shadburn profile picture
Ashwagandha is great for stress and anxiety.
Ashwagandha supplement
 
lana shadburn profile picture
toothpaste tabs are amazing great for remineralize your teeth!
NOBS Toothpaste Tablets - Biöm
 
lana shadburn profile picture
This improves your brain functions and gives you energy.
microingredients Organic Lions Mane Mushroom Extract
 
lana shadburn profile picture
This gives me lots of energy!
Liquid Morning Multivitamin For Kids & Adults - MaryRuth Organics peach mango
 
lana shadburn profile picture
Best Methylfolate plus B 12
L-Methylfolate (15 mg) Plus Methyl B12 Capsules - Triquetra Health
placeholder
 
lana shadburn profile picture
5-HTP Improves Mood Naturally
NOW Supplements, 5-HTP 100 mg
 
lana shadburn profile picture
Do you need help to fall asleep and stay asleep.
L-Tryptophan 500 mg Veg Capsules - NOW Foods
 
lana shadburn profile picture
Almond oil is a great oil for dry skin
NOW Solutions Sweet Almond Oil 100% Pure
 
lana shadburn profile picture
Vitamin D3 and K2 supplement is essential to your health, especially if you're struggling with a lack of energy or sleep issues.
Vitamin D3 5000 IU with K2 100 mcg, 300 Softgels
 
lana shadburn profile picture
This Methylfolate vitamin B 12is a great way to add vitamin B 12 with an excellent absorption rate.
THORNE 5-MTHF Methylfolate B9 Supplement
 
lana shadburn profile picture
Vitamin C helps with absorption and increases your immune system.
Vitamin C - Mayo Clinic