
The program: 1. Gentle cleanser | 2. Toner/Mist (optional) | 3. Vit C and antioxidant treatment | 4. Moisturizer | 5. SPF protection



















Cleanse | mist or toner/essence (optional)| treatment | moisturize
































Optional extras to add in to the skincare regimen. Fun but not necessary!





































Hair shedding/thinning and drier texture is real in perimenopause. A few items I've used to help with this. I've got normal-oily scalp for my 3 hairs.




















