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KETO - Low Carb Favorites that keep my body happy!!!
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items There are some amazing Keto products out there that keep you enjoying your meals and out of boring monotony!
Sections
4
Snacks
Electrolytes
Cooking
Misc
Snacks
Products I buy over and over because they make keto enjoyable
BEST keto chocolate out there! These are a total luxury Splurge item for me. They're made by a small business in Idaho, and they're a little bit pricey, but they are so so so worth it.
55 Calorie DARK MINT, twelve Truffles
Lowest carb nut available! This is not a common nut snack but they should be. They have a slightly softer texture than a cashew, a little bit of a buttery consistency, but they're definitely a crunchy nut and a great snack.
Pili Nuts Sprouted Paleo Keto Himalayan Salt
Crunchy snack or a Keto “crouton” for salads! Must have! It's just crispy cheeses in a variety of flavors and they're all fantastic.
Whisps Cheese Crisps Variety Pack 6-Pack
Crunchy and delicious, small snack packs for on the go Keto!
Roasted Salted Macadamia Nuts, .5 Oz, 24pk
Highkey makes several cookie varieties and help me not feel deprived!
HighKey Chocolate Chip Mini Cookies, Gluten-Free, 3 oz
Lily's is one of the best no sugar added chocolate brands
Lily's Creamy Milk Chocolate Style No Sugar Added Sweets, Bar 3 oz
Keep snacks accessible and out of the drive thru for on the go
Emerald Nuts, Natural Walnuts & Almonds, 100 Calorie Packs, 10 Ct, 5.6 Oz
The BEST beef stick on the market. Clean ingredients, no sugar added, super healthy beef sticks. I love it their individually wrapped so I always always have one in my bag when I'm on the go.
Chomps Grass-Fed and Finished Original Beef Mini Jerky Snack Sticks, 4g of Protein (24 Count)
Missing chips? Use pork rinds for nachoes, dips, etc
EPIC BBQ Pork Rinds Gluten Free, 2.5oz
My favorite flavor of a crunchy “chip”
4505 Chicharrones Fried Pork Rinds Classic Chili & Salt 2.5 oz Pack of 3
I live this "granola"
It's a mixture of nuts seeds and coconut. Tastes great in a no sugar added granola.
NuTrail Honey Nut Granola - 8oz
These chips are not what I would consider clean keto but in a pinch they do. On nights I dont really want to cook I'll do a chips and dip situation with these protein chips and cottage cheese.
WILDE 10g Protein Chips Himalayan Pink Salt - 4oz
Electrolytes
Keep those keto headaches and keto flu away
Keep those headaches away! The Ultima electrolytes are by far my favorite, this great container is on my counter and used several times of day, keeping electrolytes up on keto is very important, to avoid headaches and to sleep well.
Ultima Replenisher Electrolyte Powder Grape
Electrolytes are so important on keto! I take two of these everyday to make sure that I start the day off with the proper amount of electrolytes in my body.
Electrolyte Tablets with Magnesium & Vitamins - 120 Tabs
I mix this in my water before bed every night to sleep well and stay regular while on keto
Natural Vitality Calm Magnesium Citrate, Raspberry Lemon, 16 oz
One of my favorite electrolyte packets! They've been around with no sugar added drink mixed long before keto was popular.
Jigsaw Health Electrolyte Supreme Berry 60
Cooking
You can find substitutes for a lot of your everyday products to make your keto meals taste great
Soy Sauce alternative! So Good! I use it when I make egg roll in a bowl, or a protein and veggie stir fry just like I would for soy sauce.
Bragg Organic Coconut Liquid Aminos Soy-Free Seasoning, 10 fl oz
great topping for bunless burgers especially if no sugar added ketchup is a no go for you
G Hughes Sugar Free Yum Yum Dipping Sauce, 16 oz
use in place of bread crumbs in cooking! Meatloaf, crusts, etc. Especially great when mixed with parmesan cheese.
PORQ Italian Herb Pork Rind Panko Crumbs, Gluten Free, 10.5 oz Canister, 21 Servings
Use a a zoodle sauce or for crustless pizza!
Rao's Homemade Marinara Sauce, Low Carb, All-Natural Spaghetti Sauce, 32 Oz
Use a a zoodle sauce or for crustless pizza! We were blown away at how great this marinara tasted.
Yo Mama's Foods No Sugar Added, Low Carb, Marinara Sauce, 25 oz
There are some great fat bomb recipes you can add lilys chocolate too!
Lily'S Sweets Dark Chocolate, 9 Oz
Avocado Oil Spray is my go to! It's better than using olive oil for cooking. And safer than vegetable oils for your body.
Chosen Foods 100% Pure Avocado Oil Spray - 4.7oz
I choose avocado oil for all my cooking to avoid the inflammatory oils!
Chosen Foods 100% Pure Avocado Oil - 25.4 fl oz
Misc
The coffee stand was one of the hardest to give up for me
Served over ice with some fresh cold brew! An easy on the go breakfast that's keto friendly!
Atkins Mocha Latte Iced Coffee Protein Shake 12 Pack
I admittedly have not looked at the ingredients to see how clean this is for a clean keto, but keto can feel pretty depriving and having these in the freezer when you just need a dessert or something sweet is a much much better option than eating som...
Keto Pint Salted Caramel Almond Ice Cream Bars, No Added Sugar, 2.75 fl oz, 4 Count