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Postpartum Mom Fuel
10
items This list is for the postpartum mamas that need a little bit of self care! Helpful ideas for increasing protein intake, hydration options, and some cleaner energy drinks.
Sections
3
Up your Protein Intake
Hydration options
Healthier Energy Options
Up your Protein Intake
The first flavor I tried and so so tasty! I love these protein balls, and often don’t have time to make them myself so it’s a great go to option to help me increase my protein intake.
simplyFUEL Chocolate Chip Cookie Dough Protein Balls - 8oz
Another delicious protein ball flavor to try when you need to up your protein or have a light snack to get you through the day until your next meal.
simplyFUEL Chocolate Coconut Peanut Butter Protein Balls - 8oz
One of my go-to protein bar favorites right now is Barrebells! There’s so many tasty flavors but cookies and cream is always in my cart.
Barebells Nutrition Bars - Cookies & Cream - 12pk
Love these little mini bbq beef sticks from Chomps for a small protein boost! Yum!
Chomps Snack Sticks Smoky BBQ Seasoned Beef Mini Sticks - 7oz/14ct
The original full size Chomps beef sticks are a go to when I need a little more than a snack size and want to get more protein in!
Chomps Original Beef Meat Sticks - 9.2oz/8ct
This is a great plant based organic protein option and a flavor that’s not too bad for protein powders. I like mixing it in with waffles to up my protein and add a little vanilla flavor!
Orgain Organic Vegan Plant Based Protein Powder - Vanilla Bean - 16.32oz
Hydration options
When I need to up my hydration I love using liquid IV to supplement my electrolytes, and the strawberry lemonade flavor continues to be one of my favorite flavors.
Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Strawberry Lemonade - 0.56oz/10ct
Super tasty sugar free option for liquid IV if you are avoiding sugar or can’t have sugar. Great way to still up your electrolytes.
Liquid I.V. Sugar Free Hydration Multiplier Vegan Powder Electrolyte Supplements - Rainbow Sherbert - 0.45oz/10ct
This is a great way to try a few sugar free flavors of liquid IV without buying a whole bag to see which ones you do and don’t like.
Liquid I.V. Holiday Sugar Free Hydration Multiplier Lemon, Raspberry, Melon, Peach Powder Electrolyte Supplement Variety Pack - 3ct/1.37oz
Healthier Energy Options
A better option for energy drinks without all the added bad stuff in other drinks!
Bloom Variety Pack Energy Drink - 12pk/12 fl oz Cans