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What I do to destress
10
items Life can be so crazy and slam you so hard, getting back up is a challenge. I am an unintentionally overly stressed out person in general. My mind and body need to be in a constant state of productivity. If it isn't I go insane, as this leads me to st...
Sections
3
School Stress
Sleep routine
Extra fun gadgets
School Stress
After a stressful day at school, time of studying, or a hard exam. Face masks are the best way to help destress in any time. It is cold at first, but it leaves your skin looking amazing and feeling soft.
Mediheal Tea Tree Blemish Control Mask (10EA)
Sleep routine
If there is anything to get on this list, it's this sleeping mask. I love that it is made by a small company. Once receiving the sleeping mask, she sends a card telling her story about how she came to the idea to create these masks. Not only does it ...
BLSSNZ Silk Sleep Mask - Soft Organic Silk
TMI but I admit I am a droller at night. This mouth tape helped me so much with that issue. No more waking up in a puddle and it helped with my dental hygiene as well. Not to mention consistently using this product has given me a sutble change in my ...
Gentle Breathable Skin Tape 30 Pcs Hypoallergenic
Ambient lighting can help relax your nerves and mind to have a more productive sleep. You can keep the mode brightness lower to keep your room or area dark but still have the effect.
Mood Lighting Crystal Lamp, 18-Color Ocean Projector
I can be up early in the morning and be back home at 11 pm and still not be able to sleep at night. It was hard to find Melatonin that didn't make me feel groggy or give a “high” feeling when trying to fall asleep. I have tried all different kinds to... L-Theanine, Chamomile, Lemon Balm Extracts, which also helps clear out the groggy and “high” feeling. I was able to get an adequate amount of sleep while waking up and feeling refreshed in the morning.
OLLY Extra Strength Sleep Gummy 5 mg Melatonin
Extra fun gadgets
I recently discovered candle warmers and they have changed the candle game. As I do like to burn my candles, they don't last as long. The candle warmer allows the scent to last long. The extra bonus is the ambient lighting it gives, perfect when you ...
Vintage Flower Candle Warmer Lamp with Timer
While I understand it's not the healthiest option to continuously use your phone. I find that scrolling on social media or watching videos/ shows on my phone before I go to bed; really help sooth my mind. By doing this, it helps deactivate my brain a...
SAIJI Gooseneck Bed Phone Holder, Black
If you prefer not to light a candle or deal with wax, but want a light scent to fill the room; this is perfect. With this aroma therapy you can add different scents. I feel like this product is useful for all around work. Using specific scents while ...
ASAKUKI Essential Oil Diffuser 500ml
Figuring out which scents you like or even ones to help with your specific mood that you wanna achieve can be hard. This pack comes with Eucalyptus, Jasmine, Orange, Lavender, Cedar, Mint. They are also labeled to which mood they help the most in, to...
WUSEONY Sleep Essential Oils Set for Diffusers
Now I am not much a tea person, however I have many people in my life who stand by it. Especially drinking in some camomile tea to relax and really put the body into sleeping mode. These cute portable cat mugs keep your tea hot throughout your sippin...
Bsigo Cat Mug Set with Electric Warmer