Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Mindful Moments for Mom
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items Being a mom is beautiful—but let’s be honest, it can also be incredibly overwhelming. Between the late-night wakeups, mental load, and constant multitasking, it’s easy to forget the most important person in the equation: you. That’s why creating inte...
Sometimes, you just need to slow everything down. A warm cup of calming tea (especially one with chamomile or lavender) is a simple ritual that invites peace into your day.
A cup of Tea to calm your day
Writing just 3 things you're grateful for can shift your mindset in powerful ways. Journaling is proven to reduce stress and increase happiness—even if you only do it for 5 minutes a day.
A Journal-Simplest, most effective way to be happier.
Coloring isn’t just for kids—it’s a scientifically-backed way to reduce stress and improve focus. It’s like meditation, but more colorful.
Adult Coloring Book-stress reliever
Perfect for early mornings or stress headaches, an ice roller depuffs, soothes, and gives you a quick refresh. It's a small tool that makes a big difference.
Ice Roller- for instant freshness
A warm bath with lavender-infused Epsom salt is the ultimate way to let go of stress—physically and mentally. You deserve it, mama.
Epsom Salt Bath Soak, -for full body relief
As a mom, life gets so busy—and sometimes, I just need a quiet little moment for myself. Taking care of my plants has become one of my favorite ways to unwind. It’s simple, calming, and reminds me to slow down. If you're a fellow mama needing a gentl...
Indoor Desktop Gardens-my stress reliever
Sometimes, lighting a scented candle is the reset we need as moms. Whether it’s during nap time, after bedtime, or while you're folding laundry, the right scent can completely shift the mood—calming your mind and making your space feel like yours aga...
Scented Candles-for a calm nap/rest time
Motherhood is beautiful—but let’s be honest, it’s also exhausting. Between sleepless nights, busy mornings, and taking care of everyone else, it’s easy to forget about you. A skincare set might seem like a small thing, but it can be a powerful remind... 🧴 If you’ve been putting yourself last, consider this your nudge: get yourself a skincare set. Make it a ritual. Make it yours.
skincare sets-self love..we need it mommies
Being a mom is a constant mental load, and sometimes you just need a quiet moment to breathe. A meditation app makes it easy to pause, reset, and feel more grounded—even if it’s just for five minutes a day. It can help with stress, sleep, and patienc...
App for Meditation & Sleep
Motherhood can make you forget parts of yourself—but self-discovery books have helped me reconnect with who I am beyond the roles I play. A few quiet pages a day can spark reflection, healing, and the kind of growth we often put on hold. If you’re on...
Self-Discovery: Books-Youre more than a mom