Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

recipes for sensitive stomachs (vegan & gluten free) Shallow Pan of Food
Purple Star emoji 11 items
By
Fitness and Fashion profile picture
Fitness and Fashion
if you're like me and have a sensitive stomach (i'm vegan and gluten free), it can be hard finding cost effective food – fear not, this is the list for you! i tried to break down everything by meal for ease
Sections
3
 
breakfast
 
lunch/dinne
 
dessert

breakfast

 
Fitness and Fashion profile picture
i love savory & sweet in the morning, but i'm a sucker for sweet. these are SO delicious!
Vegan Blueberry Scones (Gluten-Free)
placeholderplaceholderplaceholder
 
Fitness and Fashion profile picture
the vegan egg substitutes never seem in stock, so this is a great recipe for those of you who want an egg without having an egg!
Vegan Scrambled Eggs (No Tofu!)
placeholderplaceholder
 
Fitness and Fashion profile picture
who doesn't love hashbrowns in the morning!?
Gluten-Free Vegan Cauliflower Hash Browns - Healthier Steps
placeholderplaceholder

lunch/dinne

 
Fitness and Fashion profile picture
are you like me and crave a corndog in the middle of winter? fear not! vegan corndog recipe is here to save the day!
Gluten Free Corn Dog Recipe - Vegan, No Eggs or Dairy
placeholderplaceholder
 
Fitness and Fashion profile picture
chickpeas are one of that magical foods that can do anything, and becoming falafel is one of the best things they can do. i love this easy recipe!
Easy Falafel Recipe (Gluten Free) - From My Bowl
placeholderplaceholder
 
Fitness and Fashion profile picture
this pizza is genuinely one of my favourite things i ever made. the crust was buttery and tasty, the cheese was gooey, and it was so much fun to make!
The Best Paleo Vegan Pizza {Gluten-Free, Dairy-Free} -
placeholderplaceholder
 
Fitness and Fashion profile picture
my airfryer is a heavenly sent object and has made cooking tofu so easy! this recipe is quick and a breeze!
Air Fryer Tofu Nuggets
placeholderplaceholderplaceholder

dessert

 
Fitness and Fashion profile picture
i'm so obsessed with nutter butters and this recipe is SO FUN! you can make a ton too!
3 Ingredient Better Nutter Butters (Vegan, Gluten Free)
placeholderplaceholderplaceholder
 
Fitness and Fashion profile picture
these are easy to make & because they are raw they are REALLY easy on the digestive system!
RAW VEGAN DONUT HOLES {vanilla caramel coconut}
placeholderplaceholderplaceholder
 
Fitness and Fashion profile picture
donut holes AGAAAAIN! as you can see, i love them! these are raw, easy to make, and honestly i loved making the glaze for these the first tim
No-Bake Glazed Chocolate Doughnut Holes [Vegan, Gluten-Free]
placeholderplaceholder
 
Fitness and Fashion profile picture
these 5 ingredient kitkat bars are a gamechanger! my vegan and non-vegan friends alike love these bars, and they're so fun to make!
5-Ingredient Kit Kat Bars - The Big Man's World ®
placeholderplaceholderplaceholder