Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Periode products 🩸🫧
20
items Women can always sympathize with other women when it comes to this time of month. However, I have yet to experience where two girls ever experience it the same exact way. This is a list of things that have helped me or the women around me.Here are so...
Map
Â
This are my go to pain reliever for that time of the month! They taste amazing and they work quickly to relieve the cramps.
Tylenol Extra Strength Dissolve Powder Packs, 500 mg, Berry, 32 Ct
Â
I know a period cup may sound scary but once you get over the learning curve this is for you! I like these when I have to be out of the house and don’t want to deal with pads.🩸🫧
Saalt Menstrual Cup - Ocean Blue - Regular
Â
These are really great for on the go pain relief.
ThermaCare Menstrual Heating Pads & Wraps
Â
I love these wipes. They made you feel really clean and fresh and they are very gentle on the skin.
Rael Flushable Feminine Wipes, Travel, 30 Ct
Â
I am not a huge tampon user but if I do need to use one these would be my favorite.
Rael Slim Tampons Organic Cotton 40ct
Â
I love using this during that time of the month. I feel extra clean and it is great if you have sensitive skin.
Rael Feminine Foaming Wash pH Balanced 5oz 2pk
Â
I love this for when you are at home and need some relief but you don’t want to be stuck with a plug in heating pad.
Portable Cordless Electric Heating Massage Device
Â
These really help me with the cramps and bloating.
O Positiv FLO PMS Vegan Gummy Vitamins for Women with PMS & Menstrual Symptom Relief, Hormonal Bloating & Cramps Support - 60ct
Â
Since I started drinking this tea I have noticed lighter shorter periods!
Earth Mama Organic Raspberry Leaf for Labor Prep and Menstrual Support Herbal Bagged Teas - 16ct
Â
I love this bag! It helps me stay prepared at all times. I leave it in my purse or you can have it in your car for those emergency situations.
Sanitary Napkin Storage Bag, Corduroy Pouch
Â
These are great for one the go pain relief!
Midol Complete On The Go Caplets, 50 Ct
Â
I love that these are 100% organic cotton. These are tampons I can stand behind.
L. Cotton Tampons Regular/Super, 84 Ct
Â
If you need convincing to become a disc user here it is!!! These have changed my period for the better and I highly recommend. Once you get around the learning curve you will love them!
Softdisc Menstrual Discs | 14 Count | 3 Super Tampons Capacity
Â
My absolute go-to! We’re broke so we can’t afford name-brand Midol all the time. It’s what gets me through the worst days
Equate Multi-Symptom Menstrual Complete Caplets, 40 Count, Compare to Midol® Complete Active Ingredients
Â
Midol is usually what most people think of when it comes to helping menstrual pain. It’s well-known for a good reason, because it actually works! (For most that is)
Midol Complete Menstrual Pain Relief Caplets with Acetaminophen, 24 ct
Â
My sister-in-law actually recommended these to me. She said they have worked wonders for her! Especially great for those who are always on the go and can’t always rely on a heating pad.
Midol Heat Vibes Menstrual Pain Relief Heat Patches - 3 Count
Â
This used to be my go-to before I finally bought a larger, plug-in one. However, these are still my go-to when I know I’m going to be traveling or going somewhere else for that day that I know I can heat it up at (babysitting, visiting family, etc). ...
Equate Reusable Large Hot & Cold Compress 8"x12", 1 Count
Â
I take this nightly, and it really helps with shorter, lighter periods.
Nature Made Magnesium Glycinate 200mg, 60 Caps
Â
The boy short option are my absolute go-to for period underwear!! Even on heavier flow days they will be good for hours at a time with no leaking. I also feel like I have less cramping when I let myself free bleed.
Period Underwear
Â
If I could only have one supplement for the rest of my life it would be this one. It regulated my period, got rid of my hormonal acne, and helped me sleep better at night.
Live Conscious Magnesium Zinc & Vitamin D3 - 120 Caps