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swim essentials for someone taking on their first triathlon (from a non swimmer)
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items Swimming was, by far, the most intimidating part of training for my first Ironman 70.3. I started swimming 10 months prior to my race day, and I spent countless hours figuring out which gear actually made a difference versus what was just expensive c...
Sections
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Must haves for pool swimming
Open water swim essentials
Must haves for pool swimming
The Speedo Biofuse are by far the best goggles you can have as a woman. If you struggle with goggle dents these goggles eliminate any sign of wear while holding their suction perfectly and not fogging. 10/10 recommend these! The shape is truly perfec...
Biofuse Goggles | Fitness fit Goggles
A pull bouy is one of the most useful tools you will need when first starting out swimming! This finis pull bouy is the one i'm personally using and i love it.
Foam Pull Buoy - FINIS, Inc
A kickboard is such a classic swim tool, but it's a classic for a reason! A solid kickboard will allow you to focus on form building and hold up for years of training!
Swimming Kickboards | Curbside Pickup Available at DICK'S
I've had my speedo swim suit for YEARS now. The quality is so fantastic and it really fits you in the right places while providing ample coverage and support.
Women's Sports Swimwear
square to or round, you can’t go wrong. When you’re swimming you’ll need some flip flops, might as well grab a pair you can walk around in and out of the gym. The havainas are my go to for versatility, super cute no matter where I go!
Women's Havaianas Sandals and Flip-Flops
My favorite swim cap! The silicon material is great for not pulling at your hair making it SO easy to put on and take off, especially when your hair is already wet. Highly recommend investing in a nicer swim cap such as the Speedo if you’re planning ...
Speedo: Swim Caps
Hand paddles are amazing for perfecting your form, but they’re not the most important when learning, in my opinion. These from Amazon won’t break the bank and still provide you with all of the same benefits like the name brand ones.
Swimming Hand Paddles
Swimming fins are another excellent tool to use within your swimming journey! Fins help relieve the pressue of kicking during your swim to help you focus on your form. This is one of those items where you definitely don’t have to break the bank to re...
Swimming Fins
Open water swim essentials
My first open water wetsuit! The orca high visibility open water wetsuit is super comfortable & not restrictive. Plus the bright orange is great for added safety.
High performance wetsuits
First a swim buoy is a must for swimming in open water, giving you the peace of mind that you have something to hold onto. Second, if you’re getting one, do so with a dry bag!! I personally use the new wave swim bout with the dry bag to keep my phone...
New Wave Swim Buoy - Safety Float & Drybag