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mental health awareness
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shelby ferguson profile picture
shelby ferguson
Im all about mental health awareness.
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books

books

 
shelby ferguson profile picture
best book to help on those bad days.
The Last Tree: A Seed of Hope|Hardcover
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shelby ferguson profile picture
if you struggle with ptsd, this can help.
Written Exposure Therapy for PTSD: A Brief Treatment Approach for Mental Health Professionals|Paperback
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shelby ferguson profile picture
if you are struggling or have struggled in an abusive relationship, please take some time for yourself and read this. you deserve it.
Narcissistic Abuse Recovery: The Complete Guide to Recover From Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships|Paperback
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shelby ferguson profile picture
your healing matters, don't forget that. this is a good read for those that need some self reflection and healing on their journey.
Hear Yourself: How to Find Peace in a Noisy World|Hardcover
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