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At Home Workout Essentials
14 items
By
Finley
all the things you need to workout at home. for during and recovery from your workout. these are the staples that you can do almost anything with!
1
Sections
3
during
recovery
budget friendly
during
all the equipment you’ll need for basic at home workouts. you can use these almost every time
this is a staple for any workout at home. cushy and easy to clean
Warrior Mat - Black
super nice for adjusting the weight easily and takes up less space than having the different weighted dumbbells. also cheaper
55 Lb. Select-A-Weight Dumbbells - NordicTrack
perfect to add ankle weights to any exercise. I have the green and wish i got the blue they’re so cute
Bala Bangles
bands are a must to add a challenge to any exercise. i love these colors and the different resistance they offer
Bala Bands
my favorite shoes for running, super comfy i trained and ran my half in them. i’m now on my second pair and they’re still the comfiest shoes i own
HOKA Women's Clifton 9 Running Shoes
recovery
drinks, gadgets, tracking to help you recover from your workout every time
the fact that you can close it so it doesn’t spill and it has a straw? so perfect i use it every day
Era 30oz | Mocha
you don’t need a cute theragun but tell me why it makes it better
Therabody Theragun Relief Massage Gun - Sand
the perfect recovery drink. I don’t like a lot of electrolyte drinks but this is one i swear by
LMNT Zero-Sugar Electrolytes Sports Drink - Citrus Salt - 2.1oz/10ct
this is one of the two hydration drinks i like. haven’t found a flavor i don’t like yet
nuun Hydration Sport Drink Vegan Tabs - Citrus Fruit - 10ct: Sports Performance Tablets
love this ring! it gives you data about sleep, stress, body temp, if you’re getting sick, and tracks your workouts!
Ultrahuman
budget friendly
great options for if you want to build your at home gym on a budget!
this is a great option that’s good quality and provides cushion for your workouts
Premium Fitness Yoga Mat 15mm Orange - All In Motion™: Nitrile Butadiene Rubber, Aerobics
super cute dupe to add a little challenge to every workout
Weighted Adjustable Wrist and Ankle Band 1lb Set of Two
this will give you similar results to pricier options
Homedics Rechargeable Therapist Select Percussion Deep Tissue Massage Gun
calia has some great clothes and exercise accessories so these are a great cheaper option!
CALIA Fabric Bands – 3 Pack
