All the things I use to support my health, manage my symptoms, get through flares and feel my best. These are the products and wellness tools I personally love and actually use.
Sections
3
Low tox essential
Pain
Food and supplements
Low tox essential
Clean, low-tox skincare to support healthy skin and hormone balance while reducing my exposure to unnecessary chemicals.
Mukti Organics
Lavender at night to help me wind down, peppermint in the morning to perk me up! 🌿 I also use them around the house, they’re such a great multipurpose product.
Eco-Friendly Castile Soap & more
I love the organic cotton because it’s gentle, reusable and keeps the castor oil contained, saving my clothes from getting oily!
Buy A Better Waist Wrap Organic Cotton Castor Oil Pack
I love dry brushing to gently support lymphatic drainage, boost circulation and leave my skin feeling smooth and refreshed.
All Body Dry Brush - kit
Rich, nourishing and made with natural ingredients, it leaves my skin feeling deeply moisturised, soft and healthy.
Natural Day Creams & Face Moisturisers
I love this natural, low-tox deodorant, especially the coconut & vanilla scent. It smells amazing and keeps me feeling fresh all day.
Organic & Natural Roll-On Deodorant
Helps remove tongue buildup, freshen breath and support a cleaner, healthier mouth.
Gaia Guy Copper Tongue Scraper 2 Pack
One of my favourite things for muscle aches, winding down and getting a good night’s sleep. I also found it really helpful while detoxing from mould.
Clearlight® Saunas
Pain
This has been a lifesaver during my endo flares. I use it for pain relief when the cramps and aches get really intense.
Vush Aura TENS Device for Period Comfort
Food and supplements
Omg, a lifesaver for a girly with POTS. I cannot recommend this enough. it’s become such a staple for me and helps me stay hydrated throughout the day.
