Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Breastfeeding & Pumping Essentials for New Moms

Purple Star emoji 13 items
Whether you're exclusively breastfeeding, pumping, or a mix of both, this list has you covered. These are the items that made my feeding journey smoother, more comfortable, and a little less overwhelming. Every product here is something I’ve used and...
Sections
4
 
 
 
 

Pumps

I used a variety of pumps during my feeding journey and alternated between them throughout the entire time.
 
Lydia Lepper profile picture
Spectra is hands down the best at home pump on the market. It has a light for night time use and is capable of pumping one or both sides at the same time.
S2 Plus | Hospital Strength Breast Pump
 
Lydia Lepper profile picture
This pump is easy to travel with, does not require batteries or plugs, and has a flexible flange that is more comfortable than typical hard plastic versions. Some use this on the opposite side when breastfeeding baby
Harmony™ Manual Breast Pump
 
Lydia Lepper profile picture
Many love the haaka for getting the most out of their let down on the opposite side while feeding baby, but i found it absolutely essential for clearing clogged milk ducts with Epson salt and warm water. Every bf mom needs one of these
Haakaa Generation 2 Silicone Breast Pump with Suction Base 5 oz 1pk

Bras

Whoever invented these really deserves a medal 🏅 👏 it only takes one time of having to hold your flanges in place or not having that latch hook on your bra cup to fully appreciate these products!
 
Lydia Lepper profile picture
Great affordable hands free pumping bra. It has clip down cups so you can wear it as a nursing bra when not pumping, and straps can be adjusted to criss cross in the back or straight down.
Momcozy Hands Free Adjustable Pumping Bra
 
Lydia Lepper profile picture
My favorite affordable nursing bras
Types of Nursing Bras: Find the Perfect Fit
 
Lydia Lepper profile picture
The quality is unmatched these bras are a worthwhile investment
Nursing Bras

Nipple Care

Gentle essentials to soothe, protect, and heal sensitive nipples. These creams, balms, and pads helped me nurse with less pain and more comfort.
 
Lydia Lepper profile picture
These are surprisingly comfortable when you have sore nipples from breastfeeding, the investment is well worth it and they will last beyond your childbearing years
SILVERETTE - The Original Silver Nursing Cups – Silverette Usa
 
Lydia Lepper profile picture
This nipple butter is clean, safe for babies, and multi-use - you can use it for chapped lips, dry cheeks, elbows, and more. A little goes a long way!
Organic Nipple Butter Breastfeeding Cream
 
Lydia Lepper profile picture
Reusable is the way to go - these are comfortable and washable and come with a travel bag so you can keep a few pairs in your diaper bag or purse
Organic Nursing Pads - 14 Washable Bamboo

Nursing Pillows

Much like my pump picks, I couldn't have just one nursing pillow! I found that different ones worked for different situations and switched them out frequently to suit my needs.
 
Lydia Lepper profile picture
Boppy is comfy and the best go-to nursing pillow and travels easy too!
Shop the Best Nursing Pillows Collection
 
Lydia Lepper profile picture
The comfiest nursing pillow EVERRR! I tried many pillows and this one is hands down my favorite. It is so comfortable and made with a squishy foam material, and comes in gorgeous color choices. It is well worth the price.
Butterr Nursing Pillow
 
Lydia Lepper profile picture
I love this pillow for it's sturdiness and the clip on feature to keep it in place. It also travels well for on the go and the price point is great if you're not wanting to spend a ton of money.
My Brest Friend
 
Lydia Lepper profile picture
This pillow is amazing! It was great for nursing twins, but also was useful for tummy time or using as loungers for them also. It comes with three pieces that you can mix and match together to suit your needs and I found myself using this for so many...
TwinGo Nursing Pillow | Breastfeeding pillow for twins