Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Chronic illness MUST haves!
Purple Star emoji 22 items
By
Flo Day profile picture
Flo Day
Recommendations for my chronically ill queens- with a focus on endometriosis and POTs 🩷
 
Flo Day profile picture
A cuter design option if you don’t want to sacrifice fashion for functionality
Compression Socks
placeholderplaceholderplaceholder
 
Flo Day profile picture
Compression socks are a must have for many conditions (consult your doc first for any medical advice!!) including POTs
Medical Compression Socks for Healthy Legs | medi UK
placeholderplaceholderplaceholder
 
Flo Day profile picture
These are AMAZING for chronic pain including endometriosis pain. They have options for shoulders etc (great also for post surgery gas pain). And general options. They save you refilling a hot water bottle and they also have an auto shut off feature f...
Heated Pads | Free Delivery - Cosi Home
placeholderplaceholderplaceholder
 
Flo Day profile picture
These are SUPER comfortable and practical. They save all the hassle of changing your pad constantly! Many different styles including high and low waist. I even have some super cute red lace ones!
Period Knickers | Period Pants at M&S
placeholderplaceholderplaceholder
 
Flo Day profile picture
These are fantastic for the days you can’t leave bed much (including post surgery) but want to be able to sit up and feel supported and a little more yourself
Cuddle & Bolster Cushions
placeholderplaceholderplaceholder
 
Flo Day profile picture
Sea salt flakes are an essential to add to your food for POTs!
Cornish Sea Salt Flakes
placeholderplaceholderplaceholder
 
Flo Day profile picture
The most comfortable, lightweight piece of clothing I have ever worn. Perfect for the days you just don’t want anything on your body. Perfect for post surgery too as no waistband. Bonus- it has pockets!!!
Sleep Tees – The Oodie UK
placeholderplaceholderplaceholder
 
Flo Day profile picture
WELL worth the price- it has lasted me years and perfect for those who are always freezing
Oodie
placeholderplaceholderplaceholder
 
Flo Day profile picture
Because we all know we’re practically our own pharmacy at this point
Pill Organizers: Health & Personal Care
placeholderplaceholderplaceholder
 
Flo Day profile picture
I use this to track my heart rate with POTs whilst having access to all the other features I could want such as texts and calls!
Apple Watch - Apple (UK)
placeholderplaceholderplaceholder
 
Flo Day profile picture
A charity that provides support for those struggling (diagnosis or not)
Endometriosis UK
placeholderplaceholderplaceholder
 
Flo Day profile picture
Get yourself a big water bottle with a straw! I promise you, keep that hydration up. The straw makes it easier for the days spent in bed
Water Bottles With Straws
placeholderplaceholderplaceholder
 
Flo Day profile picture
For those who need some support and guidance navigating POTs and autonomic dysfunction
PoTS UK
placeholderplaceholderplaceholder
 
Flo Day profile picture
A good way to communicate a hidden disability (good for use in shops, on the train, etc)
Hidden Disabilities Sunflower
placeholderplaceholderplaceholder
 
Flo Day profile picture
Sports leggings can be a great way to add light compression if you do not wish to make it obvious 🩷
Women's Gym Leggings & Workout Leggings
placeholderplaceholderplaceholder
 
Flo Day profile picture
A radar key can be a lifesaver for those whose conditions can affect urgency or incontinence (including bladder and bowel endometriosis!!)
The official and only genuine Radar Key
placeholderplaceholderplaceholder
 
Flo Day profile picture
If you struggle with flare ups after food this can be handy to figure out anything that’s going on
Feel unwell after eating? Try our food and symptom diary
placeholderplaceholderplaceholder
 
Flo Day profile picture
For those of us who don’t have the luxury of waiting to find a nicer loo…
Disposable Toilet Seat Covers
placeholderplaceholderplaceholder
 
Flo Day profile picture
These can be so handy to store meds, spare pants, etc!
Makeup Bag With Compartments
placeholderplaceholderplaceholder
 
Flo Day profile picture
If you can’t leave the bed 🩷
Amazon.co.uk: Shampoo Cap
placeholderplaceholderplaceholder
 
Flo Day profile picture
These are the electrolytes I drink ! Any electrolytes are great for POTs and general rehydration 🩷
ZERO | Electrolyte Drink Tablets | Sugar Free Hydration - HIGH5
placeholderplaceholderplaceholder
 
Flo Day profile picture
This is great for those with sensory issues as it wraps you up with light pressure- I find it also makes me feel more stabilised and reduces sensory overwhelm; it has a hood and the feet area folds over so you can take feet out and walk around
Hug Sleep
placeholderplaceholderplaceholder