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It’s ACTUALLY Lactose-Free!
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Liliana Gonzalez
Some products labeled “lactose-free” still contain lactose, but contain the lactase enzyme which allows the product to be marketed as “lactose-free.” Those products were not good for me after a while (I’m now seeing a GI specialist), so this list wil...
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11
 
100% LACTOSE-FREE BRANDS
 
Baking & Pancake Mixes
 
Butter
 
Candy
 
Cheese
 
Granola

100% LACTOSE-FREE BRANDS

Don’t fear! These brands are strictly lactose-free!
 
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Have a massive variety of healthy plant based snacks! From crackers, cookies and nuts!
Back To Nature | 🍪 🥜
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Products: Spray Cheese, Queso Dips & Alfredo Sauces
Credo Foods | 🫕🫙
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Products: Cheese, Pizza, Mac & Cheese, Desserts, Sauces & Dressings
Daiya Foods | 🧀🍕🍫
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Products: Pasta Sauces, Dressings & Dips
LIVWELL Foods | 🫙🫑🍅🥕🧄
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Products: Milk & Creamer
Malk Organics | 🥛
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Products: Oat milk, Chai Concentrate, Specialty Coffee & Nitro Cold Brew
MINOR FIGURES | 🥛☕️
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Products: Butter, Cream Cheese & Spreads
Miyoko's Creamery | 🧈
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Products: Creamer, Milk, Yogurt & Frozen Dessert
So Delicious Dairy Free | 🥛🍨
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Products: Cheese (Shreds, Slices & Blocks), Cream Cheese, Coffee Creamers & Dips
Violife | 🧀
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Baking & Pancake Mixes

 
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This cake mix is super delicious!
Cloud 9 Gluten-Free Vanilla Cake & Cupcake Mix | Natural Vanilla Flavoring, No Preservatives, Vegan, Kosher
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Plant-Based, Dairy-Free & Egg-Free, Non-GMO, Kosher, Allergen-Friendly Baking Mix
MIGHTYLICIOUS Gluten-Free Chocolate Brownie | Easy Homemade Dutch Cocoa Powder Brownies
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Pancake & waffle mix
eat G.A.N.G.S.T.E.R. Vegan Pancake & Waffle Mix
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Pancake & waffle mix
Blanket Vegan Pancake & Waffle Mix 16oz
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Butter

 
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Cashew & Coconut Oil butter. This is my top choice out of all the butters!
Miyoko's Creamery Salted European-Style Plant Milk Butter Spread
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Gluten-Free plant based butter
Country Crock Plant Based Avocado Oil Spreadable Tub
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Non-GMO, Gluten-Free butter
Earth Balance Plant Butter Original Plant Based Oil Spread
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Non-GMO, Gluten-Free butter
Earth Balance Plant Butter Soy Free Plant Based Oil Spread
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Candy

 
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This reminds me of almond joys except without the almond
UNREAL Dark Chocolate Coconut Candy Bars
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Reese’s peanut butter cups alternative!
UNREAL Dark Chocolate Peanut Butter Cups
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Almond butter filled
UNREAL Dark Chocolate Almond Butter Cups Candy
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Perfect for baking. Nut Free and Gluten Free
Enjoy Life Dark Chocolate Morsels
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Love these! Just like the M&Ms!
UNREAL Dark Chocolate Peanut Gems - Vegan, Fair Trade, Non-GMO, Gluten Free - 6 Bags
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Cheese

 
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Mozzarella shreds
Violife Just like Mozzarella Shreds Shredded Cheese
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Mozzarella cheese shreds
Daiya Dairy Free Mozzarella Cheese Shreds Vegan
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Great for burgers and sandwiches!
Daiya Dairy Free American Cheese Slices, Vegan
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Shredded Mexican cheese blend
Daiya Cheese Shreds Dairy Free Mexican blend
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Cheese sauce
Daiya Dairy Free Gluten Free Cheddar Cheese Sauce, Vegan, 14.2 oz (Shelf-Stable)
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Oat milk based queso dip
CREDO FOODS Medium Oatmilk Queso, 11 OZ
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Babybel now dairy free!
Babybel Plant-Based Cheese Snacks, 4.23 OZ
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Herb & Garlic Cashew Cheese
Treeline Vegan Soft Herb and Garlic Cheese, 6 oz
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Garlic & Herb Almond Cheese
Laughing Cow Plant Based Garlic Herb 4.5oz
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Granola

 
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My favorite flavor of granola from Purely Elizabeth
Purely Elizabeth Chocolate Chip Cookie Granola - 9oz
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Another great flavor
Purely Elizabeth Chocolate Sea Salt Probiotic Granola - 8oz
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The dark chocolate and berries are a great combo!
Nature's Path Love Crunch Dark Chocolate & Red Berries Granola - 26.4oz
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Milk

 
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This has to be my favorite OAT milk! So good!
Minor Figures Organic Barista Oat Milk, Plant-Based, Gluten-Free, 32 fl oz, Shelf Stable, Non-GMO, Dairy-Free, No Sugar Added
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Oat milk
Malk, Milk Oat Original Organic, 32 Fl Oz
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Almond milk
Malk, Unsweet Almond Milk, 28 Fl Oz
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Cashew milk
Malk Cashew Malk Unsweetened Organic 28oz
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Coconut milk
So Delicious Dairy Free Unsweetened Original Organic Coconutmilk, 64 fl oz Carton
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Pasta Sauce

Using tomato pasta sauce can get old, add some versatility and flavors to your dishes with these sauces!
 
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Zucchini & lemon, vegetable & herb, cauliflower & garlic Alfredo
LIVWELL Dairy-Free Pasta Sauce Variety, 3 Jars
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Alfredo sauce alternative
Primal Kitchen Creamy Cashew Alfredo, 16 oz
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Alfredo sauce alternatives. The garlic Alfredo is very delicious and has a nice hint of lemon.
Primal Kitchen No-Dairy Alfredo Sauce 2-Pack
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Pre-packaged

 
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For easy meal preparation
Idahoan Dairy-Free Mashed Potatoes 4oz x12
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Mac & Cheese
Daiya Dairy Free Gluten Free Cheddar Mac & Cheese, Vegan, 5.5 oz (Shelf Stable)
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Snacks

Your snacks don’t have to be bland! They can be just as delicious as the “regular” kind!
 
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Super tasty! I love this popcorn!
LesserEvil Organic Popcorn Himalayan Pink - 8oz
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Must eat these with milk, super delicious!
Back to Nature Chocolate Chunk Cookies 7.5oz
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So yummy!
Back to Nature Golden Vanilla Creme Sandwich Cookies 8.25oz
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This brand never misses! These are so good!
Back To Nature, Cookies Fuge Striped, 7.7 Ounce
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These taste just like Oreos! You can’t even tell the difference!
Back to Nature Classic Creme Sandwich Cookies
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I can eat a whole box in one sitting
Back to Nature Cheezy Crackers Squares, Non GMO Plant Based Snack, 1pk | No Dairy Added Cheese Cracker Squares, Plant Based, Non GMO No High Fructose Corn Syrup No Artificials, Wholesome Snacks 5oz
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Yogurt

I love me some yogurt! Serve with some granola and fruit and you have a delicious snack/dessert!
 
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I love this brand of yogurt, and all their flavors are delicious.
So Delicious Vegan, Dairy Free Vanilla Coconut Yogurt Alternative, 5.3 oz Container
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Great yogurt and has many flavor options
Harmless Harvest Organic Coconut Yogurt, Dairy Free, Vanilla
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Coconut yogurt
Cocojune Unsweetened Vanilla Coconut Greek Non-Dairy Yogurt - 16.8oz
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Coconut yogurt
Cocojune Organic Cultured Coconut Yogurt Pure Coconut - 16oz
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Coconut yogurt
siggi’s Plant-Based Coconut Vanilla 24oz
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Coconut yogurt
The Coconut Cult Organic Original Coconut Yogurt - 8oz
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