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Must Haves for Moms on a Health Journey
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items I am on a weight loss and health journey and here are some of my absolute favorites! I have already lost about 15 pounds, I’m sleeping better, my stamina and endurance have increased, and I am just all around feeling better!
I have owned an Apple Watch for about 6 years and I currently have this model. I love how it gives me so much data about my health to help me understand how sleep, exercise, my cycle, and more impact me on my health and fitness journey! I also am v...
Apple Watch Series 10 GPS 46mm Jet Black
Weight training is so important for bone density and quality of life as you age. It’s not just for gym bros! These adjustable weights allow you to add weight as you get stronger or have a more condensed set to change the weight for different workou...
Adjustable Dumbbell
Hands down, such an amazing investment. My previous treadmill was literally probably 15 years old and died recently. This one is such an awesome upgrade! Super quiet, great incline and speed options, cup holders, an iPad holder, AND it will even p...
Bowflex Treadmills
These electrolytes are so delicious, I look forward to drinking it every day!! I’m obsessed and buy them all the time. And they are pretty clean, with no weird colors and things!
LMNT Zero Sugar Electrolytes Raspberry Salt 30ct
I love my on cloud shoes and have literally worn them until they have holes in them and need to replace them with a new pair. My husband has said his on cloud shoes are the most comfortable shoes he’s ever owned and as a guy with wide feet, that’s a...
Women's Shoes
I have been using this brand of collagen off and on for years! I can definitely say without question that my nails are incredibly strong and my hair is super long, but I also feel like my joints hurt way less!
Perfect Supplements Unflavored Hydrolyzed Collagen
Literally refilling my Stanley all day long! Swapping from sodas and sweet tea to primarily water was a big deal for me. Not only is it helping my overall hydration, but cutting back on the caffeine has been great for my anxiety.
Stanley Cups - Stainless Steel Tumblers
One of my favorite exercise hacks is listening to music or a show while I’m on the treadmill using noise canceling headphones. If I don’t hear the treadmill, I can kind of forget I’m exercising and just enjoy some “me time” watching a favorite show ...
Apple AirPods Pro : Electronics
This thing is absolutely a game changer. Basically ended my snoring and helped correct my resting tongue posture. Good breathing impacts our overall health in so many ways - our sleep and our oral health are 2 biggies most people don’t think about!...
REMplenish Myo-Nozzle & Straw Kit