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Protein packed snacks & Supplements

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This is for you if you have a busy schedule like me and need some protein snack ideas or supplementation suggestions. I would love to have all my meals and snack be whole foods but some days are very hectic so these snacks save the day.
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Protein snacks that save the day

 
Maria Cervantes profile picture
Ahhhmazing! This are my favorite thing to eat while drinking a shake. Especially on days when I’m craving something like cake or just in general something like a muffin. This hits the spot every single time!
Kodiak Muffins
 
Maria Cervantes profile picture
I usually get the vanilla moon pies and when I say that I’m obsessed, I’m not kidding. These have been a huge lifesaver when I want something sweet.
Redefine Foods Protein MoonPie Chocolate 8ct
 
Maria Cervantes profile picture
These are delicious! Especially if you warm them up in the microwave for a few seconds. They have saved me so many times I’ve been busy at work and need a snack
Protein Pastries - Shop Tasty Pastries
 
Maria Cervantes profile picture
I tried the blueberry muffin recently and it was definitely worth it! For it being a protein muffin it’s pretty good. I definitely will be getting more soon!
Bake Shop Chocolate Chip Muffins
 
Maria Cervantes profile picture
These and a protein shake when I’m getting bad cravings for sweets. They are so delicious! My favorite are the vanilla ones.
Frosted Cookies Birthday Cake Twin Pack
 
Maria Cervantes profile picture
My favorite one is the green one. So refreshing and the bonus is that it helps me stay on track with my protein intake
Isopure Protein Drink
 
Maria Cervantes profile picture
So far I have tried the peanut butter and the vanilla. Both are soo delicious! Definitely recommend and I love that there’s more protein in these vs their other bars.
Power Crunch PRO Protein Wafer Bars Variety Pack

Supplements that have made a huge impact

 
Maria Cervantes profile picture
I’ve recently moved on to these multivitamins and I have to say that they have been a huge game changer. The first day taking them I was blown away. The am made me feel more alert and gave me focus and the pm was so good to get me mellowed out for sl...
Multi-Vitamin Elite - NSF Certified for Sport & Reviews
 
Maria Cervantes profile picture
This is such a great protein powder. I absolutely love it!
Gaspari Proven Egg White Protein 25g Keto
 
Maria Cervantes profile picture
This has made it so much easier to get my protein intake in while on the road. Some days are just too hectic but this is a huge lifesaver!
Genius Gourmet Clear Protein Sparkling Water Blue Raspberry Lemonade 30g
 
Maria Cervantes profile picture
When it comes to multivitamins, not all are made equal. This one has been such a great find!
Wholesome Wellness Whole Food Multivitamin Women
 
Maria Cervantes profile picture
I was skeptical at first but I definitely noticed the difference when I stopped taking it. It’s one of those that you don’t notice a big difference when you are taking it but the minute you stop you realize how much it’s helping. Two days after stopp...
Grass Fed Collagen Peptides Powder
 
Maria Cervantes profile picture
This is one of the best choices as far as energy drinks go. I love that it’s clean energy and I don’t have to worry about the extra junk being there.
BUM Energy – Get Raw Nutrition
 
Maria Cervantes profile picture
Just amazing! Crucial for nerve function and overall brain health, including the production of neurotransmitters like dopamine, serotonin, and norepinephrine
5-MTHF 5 mg & Reviews
 
Maria Cervantes profile picture
The multi I added previously has vitamin E but if you are looking for just a Vitamin E supplement alone, this is it. Thorne has some of the best supplementation out there so definitely recommend!
Ultimate-E® & Reviews
 
Maria Cervantes profile picture
These chews have been such a great find! I suffer from lots of inflammation but these chews have definitely made a difference.
FORCE FACTOR Better Turmeric 400mg w/ Black Pepper