Tried & tested by the girl who isn't an athlete but goes a handful of times every week and loves every minuet.
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3
Clothing
Fitness Enhancers
Suppliments
Clothing
My Top Picks For Gym Girlies Looking For New Fits!
Everybody needs a good set of trainer socks. My NB ones have lasted ages and they're not expensive at all. I really like these because they're cushioned and comfortable in my shoes.
Flat Knit Trainer Socks
HAPPY NEW YEAR ITS 2025 – For all the ladies out there, who like me have enjoyed the christmas period way too much and are looking to re-boot their fitness regimes this January, let me intorudce you to what is essentially - the gym onesie *but soo much sexier*! Still providin...
Shape Defining Align Bodysuit
Overlay Gym Jacket - Ditch the bulky coat and switch for a thermo under-jacket. I have one of these and it serves me everything from gym visits to an extra layer when I'm walking my dog in colder months
Thermo Insulating Define Jacket
Kind of an all round great bag to have for the gym in all honesty. It holds your essentials and can stay on you whilst you workout, so you remember to stop throwing your phone on the floor inbetween sets!! Don't lie, we all do it! Handy for locker ke...
Everywhere Belt Bag
In my opinion as someone who owns a variance of sports bras, if you're mostly sticking to moderate cardio & strength training, a medium support bra is the way to go. It gives you support and comfort whilst negating any fabric that might cause you...
Medium Support Energy Bra
Do me a favour and if you use weights at the gym, please get yourself some training gloves!! Inexpensive and will save your hands from nasty gym germs, but also your skin! You'd be surprised the amount of women I see with callused palms from lighting...
Training Gloves
A non-negotiable - GYM DUFFLE. I have a gym duffle and it follows me everywhere, not only to the gym, but on work trips away, holidays, beach trips, camping, the list is endless. Whilst its really handy its also great for gyms that have saunas & ...
3-in-1 Gym Duffle Bag 30L
For the girlies in the back who are like myself and don't like to wear shorts but would prefer some shape-fitting pants, look no further. I love these because ther are SUPER soft and really fit lots of different shapes so well and look very flatterin...
Align High-Rise Pant
POV - you don't like cropped sweatshirts but you still like something fitted & cozy. THIS IS THE ONE
Oversized Half-Zip Hoodie
Everyday Training Shoes - Don't let anyone influence you that you need more than one good pair of shoes, let me tell you, you do not. Get yourself one GOOD pair and thats it.
Women's FuelCell Trainer v2 Shoes
Fitness Enhancers
These are handy for pilates and yoga to add extra resistance onto your workouts.
Bala Ankle & Wrist Weights
BPA Free glass water bottle perfect for your workout bag.
Soma Glass Water Bottle
For all the Yogi girlies, this is a great good quality mat. Also perfect to have for home workouts!
Flow Yoga Mat
Stop pulling your hair out with elastic hair ties & swap for these silky friendly version instead
Silk Satin Hair Scrunchies
Ideal for tracking your goals and activity level, I find it super easy to keep on track with my Apple watch
Apple Watch SE
Suppliments
Before each of my workouts I add a scoop of Women's Best Sweet Peach to my water to give myself an extra boost after a busy day at work. This really helps with my motivation and energy levels at the end of the day and gives me the extra strength I ne...
Women's Best Sweet Peach - Pre-Workout
Girl if you take protein powder, you obviously need a shaker! I use this one and it's easy & convenient to take to the gym or to work because of its handy size.