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The Edit: Books That Alter Your Brain Chemistry

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 Mind-altering books that enable you to change your mindset on the daily routine, and switch up your focus to better your daily habits; achieving the goals you want in life.
 
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Healing Is the New High by Vex King is a guide that explores the intersection of spirituality, self-care, and personal growth, offering practical tools and wisdom to help readers overcome challenges and find true inner peace and happiness. You should...
Healing Is the New High: Vex King
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Atomic Habits is a transformative book that delves into the science of habit formation, offering practical strategies to help individuals make lasting positive changes in their lives. You should read it to gain a deep understanding of how small, cons...
Atomic Habits: James Clear
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Why We Sleep is a captivating exploration of the vital role sleep plays in our physical and mental health, shedding light on the science behind sleep and its profound impact on our lives. You should read it to gain a deep understanding of how sleep a...
Why We Sleep: Matthew Walker
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Thinking Fast And Slow envelops you in a better understanding of the cognitive processes that influence your decision-making, allowing you to make more informed choices, avoid common thinking errors, and enhance your overall decision-making abilities...
Thinking, Fast and Slow: Daniel Kahneman
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The Subtle Art of Not Giving a F*ck by Mark Manson offers a refreshing take on self-improvement by encouraging readers to focus on what truly matters in life and let go of the constant pursuit of positivity. You should read it for its candid and no-n...
The Subtle Art Of Not Giving A Fuck : Mark Manson
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The 5 AM Club introduces the concept of rising at 5 AM for a transformational morning routine, offering practical insights and compelling stories to inspire readers to boost productivity and personal growth. This book serves as a guide for those seek...
The 5 Am Club: Robin Sharma
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Psychopath Free is a compelling and insightful book that provides guidance on recognizing, recovering from, and healing after toxic relationships with psychopathic individuals. You should read it to gain a deeper understanding of manipulative behavio...
Psychopath Free : Jackson MacKenzie
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The bookexplores the principles of Adlerian psychology through a fictional Socratic dialogue, presenting a fresh perspective on finding happiness and fulfillment by letting go of the need for approval from others. You should read it to gain insights ...
The Courage To Be Disliked: Ichiro Kishimi & Koga
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168 Hours by Laura Vanderkam is an eye-opening book that challenges conventional notions of time management and empowers readers to make the most of their week by identifying and prioritizing their core values and passions. You should read it to lear...
168 Hours: You Have More Time Than You Think
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Make Your Bed is a concise yet powerful book that distills life lessons from military training, emphasizing the importance of discipline, resilience, and small daily actions. You should read it to discover how simple habits like making your bed can h...
Make Your Bed : William McRaven
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 A powerful and empowering book that encourages women to embrace their ambitions and goals unapologetically. In this inspirational read, you'll find guidance on breaking free from societal expectations, ditching self-doubt, and pursuing your dreams wi...
Girl, Stop Apologizing : Rachel Hollis
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A game-changing book that advocates for unconventional approaches to work and lifestyle design, emphasizing the importance of time and location independence. You should read it to discover strategies for escaping the 9-to-5 grind, automating your inc...
The 4-Hour Work Week: Tim Ferriss
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Whether you're seeking to boost your social skills, build rapport, or network with confidence, this book equips you with the tools to navigate social interactions with ease, ensuring you leave a positive and lasting impression in any situation.
How to Talk to Anyone: 92 Little Tricks
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Becoming offers a rare glimpse into the life of one of the most influential and inspiring women of our time. Through her deeply personal and eloquently written narrative, Michelle Obama shares her remarkable journey from a humble upbringing in Chicag...
Becoming: Michelle Obama
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What If is a fascinating exploration of bizarre and entertaining hypothetical questions, answered with scientific rigor and humor. In this book, you'll embark on a journey of curiosity as Munroe delves into absurd scenarios and offers insightful expl...
What If?: Randall Munroe
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