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The Edit: Calm Girl - Must Haves
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items For my girlies who work too hard, stay up late and push themselves ALL too often, this list is for you. Heres my tried and testing products that help you look after YOU.
Sections
2
For Your Body
For Your Mind
For Your Body
Your body is your temple, look after it. My staple go-tos to achieve a healthy & happy body.
Seed Probiotic has been a GAME CHANGER for so many people I've spoken to about this so obviously I had to do a feature on it. Unlike other brands, Seed has a more intimate view on health and how we can feed our bodies with the sustenance that we need...
DS-01TM Daily Synbiotic (Probiotic + Prebiotic)
Hands down, one of the best multi-vits out there in my opinion. I love this stuff, it makes me feel great and helps to regulate my body to keep me feeling less lethargic and bloated throught-out my day to day. There's a lot of people trying to push m...
Inessa Advanced Multivitamin
I love my Gua Sha! I use mine as part of my nightly skincare routine and it helps to get rid of any water retention left in my face and helps to keep my face looking snatched! Just a personal preference, but I prefer the stainless steel one as I did ...
Stainless Steel GuaSha
If you struggle with water retention you have to try lymphatic draingage! Not only does it also help to break down cellulite under the skin but also helps to reduce the excess water in the body through proper use to help flush out toxins.
Wooden Lymphatic Drainage Board
I have tried A LOT of different loose leaf teas in my life - (what kind of Brit hasn't?) and this sticky honey chai is my most recent gatekeeper tea until NOW. T2 are killing it, I LOVE LOVE LOVE this, its delicious! RUN don't WALK on this, its never...
Sticky Honey Chai Loose Leaf
If you didn't already know, silk has great benefits on anti-aging and anti-creasing for the skin. If you're like me and need complete darkness when you're sleeping, this might be your next go-to for home or when travelling.
Drowsy Padded Blackout Silk Eye Mask
I first started using this as a teenager about 10 years ago when I was having struggles sleeping and my mum actually bought me this to try. Since then I've not looked back, nevermind ANY other spray or suppliment, This Works is a game changer for any...
Deep sleep pillow spray
I've not been using these pillowcases very long but I've heard so many good things about them being so beneficial for your hair and helping to prevent split ends & frizz. Not only that, they work wonders for acne and help the skin with anti-agein...
The Big Silk - Hypoallergenic Silk Pillowcase
For Your Mind
Relax your mind & give yourself the peace you deserve! My top chosen favorites for unwinding from a hard days work.
Self heating eye masks are literally a GAMECHANGER. I work on my computer literally all day and my eyes get SO tired and give me headache and these masks are *SO* relaxing. They heat up by themselves when you take them out of their packaging and you ...
Self-Heating Eye Masks
The Be Awake patch is a really good idea for those of us wanting to limit our coffee intake (I know I'm one of them!)
The Good Patch - Be Awake
Dream is your ticket to a restful and rejuvenating night's sleep. These cutting-edge transdermal patches are designed to help you unwind, relax, and slip into a peaceful slumber naturally. With a blend of soothing ingredients like melatonin and valer...
The Good Patch - Dream
I REALLY love this patch, I think this is the best one in the range in my opinion because it can be used in so many situations! I like to use mine when I'm catching a flight (I'm a nervous flyer even-though I travel a lot), before a big meeting and s...
The Good Patch - Relax
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I suffer with bad cramps on my time of the month and these seem to take the load off when the first few days come around. I'd recommend these for girlies who struggle with period pain.
The Good Patch - Cycle
I know SO many of us live super busy lives and it can seem a bit overwhelming at times which is why I try and take care of myself in small ways which make a big impact. I really enjoy using these shower steamers, they really help in colder seasons to...
Eucalyptus Shower Steamers