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Supplements for Women That Actually DO Something
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I love this electrolyte mix for many reasons. First, it’s well priced compared to other options. Second, it’s delicious (my fave is strawberry lemonade). Third, it doesn’t have any unnecessary sugar or ingredients like other popular electrolyte solut...
Re-Lyte® Hydration | Best Electrolyte Powder | Zero-Calories, No Added ...
I love how these combine Creatine and Collagen in one supplement. It makes keeping up with supplements easier. These are both commonly separate powders you’d mix into drinks. But with this you can ditch all the powders for these yummy sugar free gumm...
Creatine Gummies for Women, 120 Ct, Vegan
Pure Encapsulations is a top tier brand in the supplement world. They’re known for having real, quality inspected formulas. Magnesium glycinate in particular is really great for sleep support, anxiety, and muscle cramping/ relaxation.
Pure Encapsulations Magnesium Glycinate Supplement
These are super good for kids who need help relaxing at night and even at relieving constipation! They’re so good I take them 😆
DR. MORITZ Sugar-Free Calm Magnesium Gummies
This stuff WORKS. Whether you struggle with adhd, focus, or motivation issues this convenient little packet is packed full of nootropics that promote focus, dopamine, and clarity. I personally have adhd and find it to be a helpful natural alternative...
Nello SuperFocus Drink Mix – Fruit Punch
Fish oil is pivotal in joint, eye, and brain health!
Pure Encapsulations EPA/DHA Essentials Fish Oil
Vitamin d3 is helpful for mood and energy production. If you live in a state that isn’t sunny year round, you’re probably d3 deficient.
Pure Encapsulations Vitamin D3 125 mcg (5000 IU)
These are helpful for trouble sleeping. The extended release formula helps put you to sleep and keep you asleep. I like these cause it’s a normal dose, not too much, perfect for sleep.
Natrol Melatonin Time Release, 3 mg, 100 Tablets