Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
self-Care for Healthcare Workers🧖♀️🧖♂️
14
items Taking care of others starts with taking care of yourself. These are my favorite self-care essentials that help me relax, recharge, and feel my best after long and demanding shifts.
Sections
5
scented candles 🫶
face masks🤭
hand cream🍓
cozy blanket☺️
bath salts ✨️
scented candles 🫶
After a busy and stressful shift, lighting a scented candle helps me slow down and create a peaceful, relaxing space at home.
Wild Figs
A simple way to turn your home into a relaxing space after a long day. I love lighting a scented candle to help me unwind, recharge, and enjoy a few peaceful moments before the next shift. 🕯️✨
Wood Cabin
face masks🤭
A little self-care goes a long way. After busy shifts, I love using a face mask to hydrate and refresh my skin while taking a few quiet moments to relax. It's an easy way to feel pampered at home. ✨
7 ct Glass Skin Ginseng Collagen Mask - PEACH & LILY | Ulta Beauty
A face mask is the perfect way to give your skin a little extra care after a long day. It leaves my skin feeling refreshed, hydrated, and glowing✨
1 ct Peach 70 Niacin Brightening Collagen Mask - ANUA | Ulta Beauty
Long shifts can leave my skin feeling tired and dehydrated. A hydrating face mask is one of my favorite ways to relax while giving my skin the care it needs✨️
Hello Kitty Luv U So Matcha Printed Essence Sheet Mask - The Crème Shop | Ulta Beauty
hand cream🍓
One of my everyday essentials as a healthcare worker. Frequent hand washing and sanitizer can be tough on your skin, so a good hand cream helps keep my hands hydrated, soft, and comfortable throughout even the busiest shifts. 🩺💜
I always keep a hand cream in my work bag. After countless hand washes and sanitizer use, it helps keep my hands moisturized without feeling greasy.
5.1 oz Shea Butter Hand Cream for Dry Skin - L'Occitane | Ulta Beauty
Frequent hand washing can leave your hands feeling dry and irritated. A good hand cream helps keep your skin soft, moisturized, and protected throughout the day
Cicaplast Hand Repair Cream for Dry Hands - La Roche-Posay | Ulta Beauty
A must-have for healthcare workers! Constant hand washing and sanitizer can dry out your skin, so a nourishing hand cream is essential to keep your hands soft, hydrated, and comfortable.
10 oz Probiotic Hand Balm - PAUME | Ulta Beauty
cozy blanket☺️
A cozy blanket is the perfect comfort after a long day at work. Soft, warm, and incredibly comforting, it's one of my favorite ways to relax, recharge, and enjoy a peaceful evening at home. 🤍
After spending hours on your feet, a soft, cozy blanket is the perfect way to relax. It makes quiet evenings at home even more comfortable and helps you recharge💙
Star Spangled Navy
One of my favorite self-care essentials! I love curling up with a cozy blanket, a cup of tea, and a good book or movie after a busy shift.
Rainy Night
There's nothing better than wrapping yourself in a cozy blanket after a long shift. It's perfect for relaxing and unwinding at the end of the day❣️
Star Spangled Scarlet
bath salts ✨️
A must-have for a relaxing self-care routine. I love adding bath salts to a warm bath after a long shift—they help me unwind, recharge, and turn an ordinary bath into a spa-like experience. 🛁✨
One of my favorite ways to end the day. A warm bath with bath salts helps me slow down, relax, and enjoy a few peaceful moments after work🍓
Cherry Bath Bomb Fizzer - ULTA Beauty Collection | Ulta Beauty
One of my favorite ways to end the day. A warm bath with bath salts helps me slow down, relax, and enjoy a few peaceful moments after work💖
Handmade, Natural and Organic Bath Bombs - PURSONIC | Ulta Beauty
Bath salts are the perfect way to relax after a long day. They help create a calming bath experience and make it easier to unwind🫶
Cashmere Vanilla Milky Moisturizing Fresh Scented Bath Bomb Set - Being Frenshe | Ulta Beauty