Yoga Must Haves!
A few years ago we finished our basement and it became my gym when they were shut down. These are all of the must haves for my yoga practice at home.. And a few apps and gym recommendations for those that want to venture out
Yin, Vinyasa, Restorative, Yin.. No Matter What Type.. I highly recommend a mat.
Bolsters are great for restorative and yin yoga.
Blocks are very helpful for both standing and resting postures
So helpful with stretching
Used to help with resting postures and to stay warm during meditation
This has been helpful for our whole family. Helps to keep you motivated by goal setting, reflecting on your day, gratitude as well as techniques to help with stress
Great for Meditation
Yoga From Home Options
Yoga Classes for All Types.
Go Yoga!
This helps with focus and a great alternative to coffee
Great for Hydration after a Hot Yoga Session
Just Breathe Yoga Mat
Yoga Towel for Hot Yoga
Reflection Journal /Gratitude Journal
Motivational Message for Home Gym.. Start Where You Are
Workout Clothes
Good Yoga Pants are a Must!
Support and Comfortable Sports Bras are always needed with Yoga
Headbands are a Must for Hot Yoga
Owala Waterbottle. I like the bigger size myself..
Keep that hair out of your face!
As close as I could get to hot Yoga at home