A few years ago we finished our basement and it became my gym when they were shut down. These are all of the must haves for my yoga practice at home.. And a few apps and gym recommendations for those that want to venture out
Yin, Vinyasa, Restorative, Yin.. No Matter What Type.. I highly recommend a mat.
Yoga Mat
Bolsters are great for restorative and yin yoga.
Yoga Bolsters
Blocks are very helpful for both standing and resting postures
Best Yoga Blocks
So helpful with stretching
Yoga Straps
Used to help with resting postures and to stay warm during meditation
Mexican Serape Blankets
This has been helpful for our whole family. Helps to keep you motivated by goal setting, reflecting on your day, gratitude as well as techniques to help with stress
Finch: Self Care Pet - Apps on Google Play
Great for Meditation
The Balance App
Yoga From Home Options
Yoga For Beginners
Yoga Classes for All Types.
Life Time Fitness
Go Yoga!
Yoga-Go: Yoga For Weight Loss - Apps on Google Play
This helps with focus and a great alternative to coffee
RYZE Mushroom Coffee
Great for Hydration after a Hot Yoga Session
Nuun Hydration: Electrolyte Tablets and Powerful Hydration ...
Reflection Journal /Gratitude Journal
Just Breathe Spiral Notebook - Ruled Line
Good Yoga Pants are a Must!
Best Women's Yoga Pants
Support and Comfortable Sports Bras are always needed with Yoga
Best Women's Sports Bras
Headbands are a Must for Hot Yoga
Fitness Headbands
Owala Waterbottle. I like the bigger size myself..
