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Self Help Books I love

jamie simmons

Books Ive read this year and loved. Mostly Self Help, Some Parenting, Some Spirituality.

Fascinating. Really makes you think..

A New Earth: Awakening to Your Life's Purpose

Helped me to see that I mattered too and started my journey of finding what I loved and nurturing it..

A Radical Awakening: Turn Pain into Power

Spent an entire day researching my birth chart after this. Pretty spot on

You Were Born for This: Astrology for Radical Self-Acceptance

This was a novel more than a self Help book but it was a good lesson..

'The Five People You Meet in Heaven' : A journey of significance ...

What an amazing human being. Great lessons.. learned Alot about my fav peloton instructor.

XOXO, Cody: Guide to Self-Love & Relationships

Wish more people thought like this.. Great Read

What Happened to You?: Conversations on Trauma ...

Seriously though.. We should all do this..

The Life-Changing Magic of Not Giving a F**k

What started my mental health /self help reading journey.

Untamed

Life is so much better if you live by this motto

The Subtle Art of Not Giving a F*ck

Learning how the brain works is facinating

You, Happier: The 7 Neuroscience Secrets

So related. Such a good read.

Adult Children of Emotionally Immature Parents

it all starts somewhere.. when you heal.. it all kinda goes away.

Healing Developmental Trauma: Early Trauma Effects

Easy Read! Great Message and advice

The Strength in Our Scars

I have a 13 year old. I have found this to be very helpful and great guide and reference for parenting teens/tweens

Fourteen Talks by Age Fourteen: Essential Conversations

On My To Read List from a TikTok Post.

You're Not Listening: What You're Missing

My mom read this and highly recommended. On my list to read this year

Maybe You Should Talk to Someone

Working on this …

Courage to be Disliked

This author is great to follow on TikTok. Expanded info from her posts all consolidated in a book

Why Has Nobody Told Me This Before?

Eye Opening !!

Unmasking Autism: Discovering the New Faces of Neurodiversity

What our parents did was what they were told.. I don't fault them at all..this is very insightful and helps me feel better about the way we are parenting our kids now vs how we were parented.

The Book You Wish Your Parents Had Read

I am loving this book. I didn't realize I was such an extreme Empath until I read this

The Healed Empath: Guide for Highly Sensitive People

The Overview is Health 3.0. Dont stop diseases, prevent them.

Outlive: The Science and Art of Longevity

Becoming more intrigued by this.

Ask Your Guides: Connecting to Divine Support