Daily must haves for Hypermobile Ehlers Danlos Syndrome and POTS
These are the things that I use either when in a flare or just to make daily life easier. Some days I don’t need to use any mobility aids and others days I am 100% dependent.
For my POTS, I use electrolytes, compression items, blood pressure cuffs but the most important thing for me is a watch that tracks my heart rate. Hands down the Amazon watch is my favorite.