for my new gym girlies and established gym girls. Heres my go to clothes, supplements and accessories that helped me lose 10kg!
Sections
5
clothes🫶🏽
supplements🤍
equipment 🩵
accessories
apps
clothes🫶🏽
my fave workout clothes
so unbelievably comfy! very stretchy and not see through at all!
Adapt Camo Seamless Ribbed Leggings
the best shorts for my gym girlies, so comfy and sooo flattering
Impact Shorts | 4.5
the best shoes ever. so comfy for walking around and my all time fav workout shoes
Shoes, Sneakers, & Athletic Wear - New Balance
comfiest pump covers ever!
Gym & Workout Hoodies - Gymshark
supplements🤍
supplements ive taken to help me lose 10kg!
tastes unreal! ive managed to burn alot of fat since starting to use this, helps maintain energy for your workouts
Buy OxyShred Thermogenic Fat Burner by EHPlabs …
its juice that builds that 🍑, tastes amazing and the easiest way to get your protein in ladies!!
Clear Whey Protein Powder | MYPROTEIN™
taking this means glute gains📈📈 easiest in capsule form. avoids that chalky taste in your water/ protein shake. (read your own info before taking these supplements)
Creatine Monohydrate Tablets
equipment 🩵
fave gym equipment/ at home workout equipment
these for glute growth>> unreal results and so much easier than trying to use the handles for the cable machine
Amazon.com: Ankle Straps For Cable Machines
got given these for christmas this year and omg! the difference theyve made to my life is unreal. I use them in the gym for certain workouts and exercises and at home for helping with my stretching. definitely worth getting a pair of these, they have...
CHILLZ® Resistance Bands KG
accessories
for the cute gym looks
love dyfne’s gym accessories especially the bag! so handy and cute. lots of space for towels shoes etc and good for putting away in a locker
Duffle Bag Description - DFYNE
cutest headband for gym
Origin Headband – DFYNE US
apps
a must have for a calorie deficit! easy to use and has a free option
MyFitnessPal: Calorie Tracker & BMR Calculator to Reach Your Goals
