Benable — create shareable lists of things you recommend!
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items that have changed my sleep and nighttime routine for the better 😴
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items These are items that are ALWAYS in my nightstand, and always in my bag when traveling! They’ve changed my sleep and nighttime routine for the better and I cannot go back!
You NEED an eye mask that bubbles out to protect your eyes and lashes!!! If they’re flat, they will add unnecessary pressure to your eyes and can cause issues like blurry vision when you wake up!
Manta Sleep Mask / Eye Mask - 100% Blackout
Earplugs are a must in my nightstand and anytime I travel. If you’re a light sleeper, loop’s sleep plugs are one of my absolute favorites!!!
Loop Earplugs
These happy ears have saved me so much pain!! I use earplugs frequently to sleep, and the regular foam earbuds used to KILLLLLL my ears if I wore them too long or too many nights in a row. Happy ears don’t bother me like that and they feel so much be...
Happy Ears Earplugs
We have been using these rechargeable light bulbs for three years now and they are SO great!!! The remote allows you to choose from three different brightness levels, and we love the warm tones for winding down at night. Highly recommend for DIY scon...
BSOD LED Rechargeable Bulbs 7W E26 Warm White 2 Pack
Old school power strips are out! These strips have both usb and usbc ports in addition to the traditional outlet plugs. But the best part is the plug for the wall is FLAT so it can go behind furniture easily!!!
One Beat Power Strip USB C, 3 Outlets, 4 USB Ports
The best nightstand humidifier!! They use a subscription service to send you filter replacements each month, and it is so nice!! You can also easily add essential oils to add custom fragrances. Highly highly recommend!
Bedside Humidifier 2.0
THISSSSSSS!!! This is the best lip mask I’ve found so far, and it comes in a jar that you twist to click out a little at a time, so you aren’t introducing germs to the full tub! A MUSTTTTT
CNP Honey Lip Butter Propolis Lipcerin 01
An absolute MUST in my nighttime routine. Magnesium (GLYCINATE!!!!) has changed my sleep for the better and I’ll never go back to not using it! Solaray uses a chelated formula for better absorption - try taking 4 of these bad boys at night and tell m...
SOLARAY Magnesium Glycinate Capsules, Chelated ...
My second favorite lip mask!! I’ve been using this for the last ~6 years and it is a tried and true for me! I love all of the fun flavors and especially the holiday / limited time flavors!! Comes with a cute little applicator with each jar, and you c...
Lip Sleeping Mask Nourish & Hydrate - Laneige
An absolute necessity!!! If you snore, have swollen turbinates, allergies, a cold … these are THE best nasal strips - they have small magnets on the stickers and reusable bands in multiple sizes that truly open your nostrils in a way you wouldn’t bel...
Intake Breathing Nasal Strip Starter Kit 15ct Black
Herbivore has several great gua sha tools!! I keep the jade one beside my bed, and use it to do lymph drainage as well as to get into tight facial muscles (if you have TMJ issues, trust me on this!!)
Facial Massage & Lifting Tools
I have to have lotion on my nightstand, and this is one of my favorites!!
Special Hand Cream With Vitamin E (Jar)
If you don’t have a 10 foot phone charger, what are you doing?! I always carry these with me when traveling because I never know how far an outlet will be from where the bed/night stand. And at home it just means I can doom scroll in peace in our kin...
Onn+ Lightning to USB Charging Cable 10ft White for iPhone, iPad, AirPods
My favorite water bottle!! I love these for the nightstand because they will keep your water chilled all night, and the straw tucks down so you don’t have to worry about dirty straws in the middle of the night, or an accidental spill since they’re le...
Traveler (40oz)