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👩🍼Must-Have Postpartum Underwear & Support: What Actually Worked
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items These are the postpartum undergarments I actually wore and loved—everything from mesh-style undies to comfy nursing bras and belly support bands. Whether you’re recovering from a C-section or vaginal birth, these items made me feel held together (lit...
Sections
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🤱 Nursing Bras & Tanks
🩲 Postpartum Underwear (C-Section + Vaginal)
🩲 Shape Wear
🤱 Nursing Bras & Tanks
Comfortable, stretchy, and nursing-friendly. These bras and tanks worked for day, night, and all the cluster feeds in between.
I tried so many nursing bras after birth and this was the most supportive and most comfortable! I recommend it to every new mama!
Revolution Nursing Bra (Knix)
Another bra I absolutely love! It is so comfortable and supportive! I wore this even during maternity and now even one year post-partum
BlissFit Nursing Bra (Knix)
Old navy had some of the best maternity/post partum finds at reasonable prices too!
Maternity Nursing Sports Bra (Old Navy)
This nursing top felt so comfortable and had lots of coverage. My chest grew lots during pregnancy and I loved the material and coverage of this one!
Maternity Brami Nursing Top (Old Navy)
🩲 Postpartum Underwear (C-Section + Vaginal)
High-waisted, breathable, and soft on healing skin. These were my go-to’s when I didn’t want anything rubbing in the wrong place.
Anything high waisted was my best friend after birth. These underwear are so comfy! I still wear them a year after birth!
Leakproof High Rise (Knix)
Something not talked about after giving birth (and even before) was the leaking! I love this underwear for protection and coziness! Perfect for bedtime too, where I don’t have to worry about the sheets or anything! Just focusing on trying to catch sl...
Super Leakproof Dream Short (Knix)
TMI but during and after pregnancy I realized I leak a lot! These are super comfortable and keep me feeling clean!
Light Leakproof French Cut (Knix)
I loved these during pregnancy, but even postpartum, as I healed I still wore them! They are nice and thick, comfy, and high wasited!
Maternity Underwear (Old Navy)
I used this after my bleeding had slowed. They were super comfortable and also high waisted. Perfect for vaginal birth or a c-section as they did not bother my incision since they have no seams
Disposable Boyshorts
A MUST HAVE! Right after birth - these were my go-to. They were so comfy and high waisted (which I appreciated after an emergency c-section as it didn't bother my incision). They held up well with heavy bleeding, and were easy to get on and off!
Disposable Underwear (Always brand)
🩲 Shape Wear
My body definitely changed after being pregnant and postpartum. Though it did something amazing, sometimes I wanted to feel more confident - this is the shape wear I would wear on special occasions!
After birth, my body definitely looked different in my old clothing. I loved this shapewear to feel more confident!
Customizable Shaper Bodysuit (Knix)
Listen - I wanted everything to stay in place for some occassions - and this helps!
Spanx Seamless Short