The honest, emotional, and practical list I wish someone handed me before my world shifted. From game-changing products to comforting truthsāthis oneās for the new mamas (and the future ones).
Sections
6
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š¬ The Emotional Stuff Nobody Tells You
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š§ŗ Postpartum Essentials (That Actually Get Used)
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š½ļø Feeding Doesnāt Go as Planned for Everyone
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š¤ Sleep Is a Team Sport
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š§½ Products That Bought Me Back Time
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š” Things I Didnāt Know Iād NeedāUntil I Did
š¬ The Emotional Stuff Nobody Tells You
Because the mental load is realāand it starts early.
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Good Moms Have Scary Thoughts is the help mothers need!
Good Moms Have Scary Thoughts: Healing Guide
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This guided postpartum journal is thoughtfully designed to help new mothers navigate the emotional journey after birth. With weekly check-ins, healing prompts, and affirmations, it offers a safe space to reflect, reconnect, and grow through early mot...
Postpartum Healing Journal
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These daily affirmations cut the bullsh*t and keep it real. Motherhood may be beautiful, but damm, itās not easy!
New Mom Affirmation Cards
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Acceptance, Self-Love, Empowerment - Motherhood is never easy, but we firmly believe in your strength to embrace this journey!
New Mom Affirmation Cards
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A waterproof notepad for the shower (where you'll do most of your thinking/crying/laughing)
Waterproof Notebooks
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A wearable āIām doing my bestā reminder bracelet
She Believed She Could Engraved Bracelet
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A pin for a daily reminder
Trying My Best - Pin Badge
š§ŗ Postpartum Essentials (That Actually Get Used)
No one told me Iād be more sore than after my high school volleyball tournament⦠for weeks.
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A thousand times better than the hospital one
FridaMom peri bottle
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Hospital mesh is not the vibe - these are so much more comfy!
High Waist Cotton Post Partum Underwear
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Seamless, full-coverage and abdominal support. Designed to stretch more than you have.
Postpartum Disposable Underwear
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So comfortable post-partum, and I even used them for my period when it came back (cause it came back with VENGENCE)
Always Discreet Underwear
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Instant cooling relief for perineal area.
Postpartum Pads (Cold)
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Even if you donāt breastfeed, itās comfy support! I still wear them
BlissFit⢠Nursing/Pumping Bra
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Keeps you hands-free without worrying about your incision getting bumped. Provides support while soothing your belly and back.
C-Section Belly Binder
š½ļø Feeding Doesnāt Go as Planned for Everyone
And thatās okayāfed is best. Full stop.
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Perfect for late night feeds!
Baby Brezza Formula Dispenser Machine
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Great for on-the-go and overnight feeds!
Formula Dispenser
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Our favourite bottles!
Philips Avent Bottles
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Great for at home cleaning, and even on the go!
Bottle Cleaning Kit
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The Double bottle bag is insulated to keep two bottles or sippy cups cold for up to four hours
Bottle Cooler Bag
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For those first few days even if you donāt continue!
Nursing Pads
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My holy grail of nipple cream!
Earth Mama Nipple Butter
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Great for if youāre not home all day and need to put little one down for a nap!
Portable Blackout Shades
š¤ Sleep Is a Team Sport
And sometimes the MVP is a sound machine.
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We LOVE this sound machine!
Sound Machine
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Not all babies like themābut lifesaving for some! Our little one loved them and couldn't escape haha
Velcro Swaddle Sleep Sacks
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Perfect for living in for 3 weeks LOL
Womens Lightweight Robe
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The BEST changing pad! So easy for clean ups!
Baby Changing Pad
š§½ Products That Bought Me Back Time
Anything that helped me shower, nap, or eatābless you.
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Our FAVE rocker - you will bring it to the bathroom LOL
Maxi-Cosi Rocker
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This was my favourite carrier! Great for around the house or out and about
Baby Wrap Carrier
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One handed snacks will be your go-to!
Yogurt Granola Bars
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Water bottle with a straw because youāll forget to drink otherwise
Stainless Steel Tumbler
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A diaper caddy ⦠actually multiple of these! You'll love having one in every room!
Diaper Caddy Organizer
š” Things I Didnāt Know Iād NeedāUntil I Did
Random heroes that saved the day (or the hour).
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Yes, reallyāthose talons are sharp
Baby Nail Files
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You don't think you need oneā¦until you do!
3-in-1 Nose, Nail + Ear Wax Removal Tool
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Extra phone chargers around the house!
iPhone Charger
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A tote for toys (even newborns somehow accumulate stuff)