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feeling anxious?
17 items
By
gabby askin
things that help reduce my anxiety!!!
15
1
Sections
4
coloring
supplements
tea
relaxation
coloring
intricate designs to help you focus and concentrate!
Best Coloring Books for Grown-Ups
the best markers ever!! such a wide variety of colors :)
Best Coloring Markers
good for outlining, shading, and details
Colored Pencils
these coloring books are the best!! super adorable pictures and lots of space for coloring
Coloring - Bobbie Goods
supplements
perfect for relieving stress and helping you feel more regulated!
ASHWAGANDHA - Uses, Side Effects, and More - WebMD
if pills aren’t your thing!! gummies are perfect
Goli Ashwagandha & Vitamin D Gummies - 60ct
helps promote a good nights sleep, and reduce anxiety.
Magnesium Glycinate: Benefits, Side Effects, Uses, and More
tea
the elderberry lemon balm is my favorite! it is delicious, and i really noice a difference when i drink it at night.
Kava Stress Relief
helps promote better sleep. i always wake up feeling refreshed, and no grogginess.
Sleepytime Tea Variety 12-Pack | FREE 1-3 Day Delivery
another brand i enjoy!
Restful Sleep - Bigelow Tea
relaxation
perfect for nighttime
Sleep Essential Oil Roll-On - Jurlique Aromatherapy
perfect touch to a bath, after a long day.
Dr Teal's: Home
smells amazing and really helps with sleep!
Dr Teal's Sleep Spray with Melatonin & Essential Oils, 6 Fl OZ - CVS
cushioned and provides comfort, helps me fall asleep!
Amazon Best Sellers: Best Sleep Masks
i personally have the dino, and i love it so much!!! perfect for cuddling at night
Weighted Stuffed Animals - Target
makes the bed warm and cozy. good for period cramps!
Heating Pad
i love my beats! perfect for cancelling out noise and allowing for focusing and relaxation
The Best Noise-Cancelling Headphones - The New York Times
