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My Keto Foods

Purple Star emoji 30 items
Keto foods from my keto lifestyle. The foods that keep me on track with my wellness journey.
Sections
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Keto Snacks

 
Nadine Larder profile picture
Strawberry wafer keto snacks! Low carb snacks, strawberry flavor.
Amazon.com: Rip Van Strawberry Keto Wafer Cookies
 
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Tastes like Cheese It’s! These are great for anyone who’s watching their carbs or following a keto lifestyle.
Quest Nutrition Cheddar Cheese Crackers
 
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My go to snack is always my nut mix. I mix pistachios, roasted almonds and pecans. It’s so good and an absolute healthy way to enjoy a snack!
Wonderful Pistachios No Shells, Roasted Nuts
 
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I absolutely love Quest chips. I bring them to parties and always have them available so I can eat and enjoy chips while everyone else is! Love the BBQ Flavor!
Quest Nutrition Protein Chips - BBQ - 1.1oz/4ct
 
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I think this is my favorite flavor of Quest chips! I use these to make walking tacos on chili night! Always keeping it keto with the help of keto snacks like these. Target has the best deal on these!
Quest Nutrition Tortilla Style Protein Chips - Spicy Sweet Chili - 4pk/1.1oz
 
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This is a new Quest chips flavor and OMGosh! It’s so good! I love to snack on these when I’m craving something salty with lots of flavor. Sour cream and onion for the win! Target has the best deal on these and the best selection.
Quest Nutrition Protein Chips - Sour Cream & Onion - 4pk
 
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These peanut butter cups, have no maltodextrin! They taste delicious and they are the perfect fix for any sweet tooth and craving for chocolate!
Equate Keto Fat Cups, Peanut Butter, Keto Snack, 14 Ct
 
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Low Carb snacks! These are not sugar free. Delicious snacks, wafer cookie
Rip Van Raspberry Dark Chocolate Wafers
 
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I LOVE having Quest chips on hand at all times to help me with cravings and get togethers. I always bring them with me when I’m at parties so I have chips to snack on with everyone else!
Quest Nutrition Tortilla Style Protein Chips - Spicy Sweet Chili - 4pk/1.1oz
 
Nadine Larder profile picture
The BBQ flavor is soooooo good on these! I do not need to eat potato chips or other junk food because I can eat these instead! They are so good!
Quest Nutrition Protein Chips - BBQ - 1.1oz/4ct
 
Nadine Larder profile picture
The sour cream and onion flavor is another one of my favorite! It’s such a great crunchy go to snack that keeps me on track with my keto lifestyle.
Quest Nutrition Protein Chips - Sour Cream & Onion - 4pk
 
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These keto tortilla chips are my go to if I want nachos! I can stick with my keto lifestyle and enjoy the foods I used to enjoy with keto snacks like this! Love these! I always make sure to have them in stock
Quest Nutrition Tortilla Style Protein Chips - Nacho - 4pk/1.1oz

Amazon Fresh

 
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Amazon Fresh has been my go to for heavy whipping cream lately!
Amazon Grocery Heavy Whipping Cream
 
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Great keto snack from Amazon Fresh! Soft and delicious cheese snack! Cheese sticks!
Happy Belly Colby Jack Cheese Snack Sticks
 
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I love the prepared salads for when I’m in a pinch! Taylor Farms for the win!
Taylor Farms Asian Chopped Salad Kit 13oz
 
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Best keto snack! This cheese is sharp! Not kinda sharp… sharp! And I like my cheese sharp! Great cheese
Sargento Sliced Sharp Cheddar Cheese, 11 Slices
 
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Got some eggs! Amazon fresh for the win!
Amazon Fresh Cage Free Large White Eggs

Sweeteners and Syrups

 
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The BEST Salted Caramel Syrup! I am so addicted to this! It’s the only way to enjoy a cup of coffee!
Jordan's Skinny Syrups Sugar Free Coffee
 
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This is the sweetener I use for everything! Tastes like sugar and for the last 7 years it’s been my go to for keto sugar free baking and sweet treats.
Whole Earth Erythritol Sweetener 16 Oz
 
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Some recipes need “brown sugar” and this golden Erythritol makes a great substitute. I’ve been using it in my baking and recipe creating for years and the taste is just like brown sugar! I love this brand.
Whole Earth Plant-Based Sweetener 32Oz
 
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Some people prefer our allulose as a sweetener. This is the one that I use as I really do like the Health Garden brand. You can use this in baking.
Health Garden Allulose Sweetener - 12 OZ

Keto Foods

 
Nadine Larder profile picture
This keto cereal is sooooo good! And perfect for my keto lifestyle! It’s crunchy. Low in calories and delicious with almond milk!
Ratio Trio Maple Almond Crunch Cereal
 
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This cereal is sooo good! Tastes like fruity pebbles! Or fruit loops. It’s the perfect fix when you’re craving cereal or a sweet snack. I have mine with almond milk. Yum!
Magic Spoon Fruity Keto and Grain-Free Cereal - 7oz
 
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Keto Pasta! I have this on my list as something to try. Not overly expensive and highly reviewed and recommended!
It's Skinny Fettuccini Pasta - 9.52oz

Cheese Is It’s Own Food Group

 
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I have no words! I just spent the last 30 minutes searching out where I can buy this locally! If you love flavorful parmesan, you are going to love this! OMG!
Sartori Shredded Parmesan Cheese Bag - 7oz
 
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Very flavorful blend of Asiago, Parmesan and Romano! So good!
BelGioioso All Natural Shaved Salad Blend 1.75 lbs. - Sam's Club

Keto Baking

 
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My all-time favorite keto, sugar-free melting chocolate. The flavor is outstanding. I always make sure I have these in stock perfect for chocolate covered strawberries, and so many other things.
Bake Believe, No Sugar Added, Chocolate-Flavored Melting Wafers, 9 oz

Keto Recipes . gluten free recipes . Sugar free recipes

 
Nadine Larder profile picture
I created this cookbook so that you can enjoy sweets without the sugar. Months of research and testing recipes lead to this cookbook. The recipes are easy to follow and use ingredients you can find in a store. It’s everything you need to bake, delici...
Baking With Gam Gam, Keto Dessert Recipes, Gluten Free Dessert Recipes, Sugar Free Dessert Recipes, Keto cupcakes, keto for the holidays
 
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This is my top 10 list of keto pizza recipe! This digital keto pizza cookbook has them. Because life without pizza is not living! ☺️
Keto Pizza Recipes, Gluten Free Pizza Recipes, Keto recipe book, 10 Keto Pizza Recipes,
 
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This is my keto recipe bread collection. The recipes here are all keto, easy to make, delicious to enjoy and my absolute best.
Keto Bread Recipes, Gluten Free Bread Recipes, Keto recipe book, 5 Keto Bread Recipes, Gluten Free bread recipes, See inside in the images.