Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Breast feeding life savers!
20
items New to breast feeding? Don’t know where to start? I’ve got your back momma!
Sections
7
Hydration!
Pumps!
Clothing!
Nursing pads!
Storage!
Pillows!
Hydration!
Body armor drinks are said to help boost supply! Many mommas swear by them! The coconut water is the key ingredient here—so if these aren’t your thing I have another rec for you, just check the list!
Home | BODYARMOR Sports Drink | Superior Hydration
Coconut water is great for boosting your supply because it helps to keep you hydrated! If you don’t care for the taste of coconut water, then try mixing it in with some juice! I mixed it with pineapple juice and cran apple to make a yummy mock tail!
Organic Coconut Water & Beverages
2
Hydration is priority when it comes to your supply! Treat yourself to a cute cup for all your hard work!
Insulated, Stainless Steel Tumblers
How do I keep my supply up? Hydrate hydrate hydrate! My friend gave me a Simple Modern cup at my baby shower. The colors are so cute!
Classic Tumblers
Swig is also one of my favorite brands of cups because I love their silicone tip straw!
Oh Happy Day Collection - Smiley Face Cup
Pumps!
The absolute BEST breast pump is the Spectra s1 or S2. What’s the difference? The s1 is the blue one—it’s portable! The s2 is the pink one—it must be used by staying plugged into the wall. Both are great pumps, but I personally liked the s1 because I...
Spectra
I’m a busy mom, so that means I need to pump on the go! The Momcozy s12 pro is what I’m currently using! My first hands free pump was the momcozy M5! Between latching and pumping me and my girl have made it 11.5 months of breast feeding and are still...
Best Electric Breast Pumps | Portable & Efficient
In the beginning I used this on one side while my girl latched on the other side. If you’re looking to boost your supply it would also help if you try that method!
Haakaa Generation 2 Silicone Breast Pump with Suction Base 5 oz 1pk
These were great for popping in my bra to collect let down! No milk wasted!
Haakaa Ladybug Silicone Milk Collector 2.5 oz/75 ml
Clothing!
Momcozy bras have changed my life! I bought them while I was pregnant because they come with an adjuster. After birth and postpartum, I lost weight so I didn’t need the adjuster anymore. Easy peasy just take it off! No need to buy multiple bras!
Nursing Bras | Pumping & Breastfeeding Bras
Nursing pads!
Nursing pads are a must have, especially in the beginning months! The unannounced let downs, late night leakage, the let down on one side while baby’s latched on the other—pads save the day. I prefer the washable cotton ones because in my opinion the...
Kindred Bravely Organic Reusable Nursing Pads
I was gifted these and ended up buying another box to have when my reusable pads were being washed! I think they’re great and affordable!
Parent's Choice Premium Nursing Pads, 120 Count HSA/FSA Eligible
I received some samples of this brand of nursing pads and I liked them too! You really can’t go wrong with any type of nursing pad. You can only go wrong if you don’t get yourself any!
Stay Dry Disposable Nursing Pads
Storage!
Breast milk pops have been a life saver when you need to keep baby occupied for a few minutes or for teething!
Breastmilk Popsicle Molds For Teething
If you have any questions on how to store your breast milk, the CDC is the best reference!
Breast Milk Storage and Preparation
I also love these bags because they’re affordable and they have a larger size that holds almost 13 ounces!
Parent's Choice Breast Milk Storage Bags, 6 oz, 100 Count HSA/FSA Eligible
These are my favorite bags for my freezer stash! I like them because you can tear the spout to pour from!
Breast Milk Storage Bags
This is great to collect your pumps in so you mix all of the nutrients from the day! If you didn’t know the different times of the day have different nutrients or components. Evening/night milk includes melatonin. The beginning of your flow is usuall...
Dr. Brown's® Formula Mixing Pitcher
Pillows!
The Boppy pillow makes nursing so much more comfortable! My girls almost 1 and we still use it!
Shop the Best Nursing Pillows Collection
Snacks!
Supply boosting snacks are a win win! You’re going to be hungry from breast feeding why not snack on something that benefits your milk supply?
Milky Mama