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Health and Wellness! :)
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items Healthy body, healthy LIFE - my FAVORITE health and wellness supplements I SWEAR by! I'm also working on adding workout essentials to this list! if you have any recommendations feel free to leave a comment and i can add them!💗
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Health and Wellness
Workout Essentials🏋
Health and Wellness
these WORK so well! take them one and you'll be out like a light!😴
Lemme Sleep Tight Vegan Gummies
hot girls have tummy issues and these are a LIFESAVER!
Lemme Fiber and Probiotic Gummies
a healthy energy drink, SAY LESS! these are my fav!
Bloom Variety Pack Energy Drink
this is my FAVORITE supplement to take! tastes so yummy and has such GREAT health benefits!
BLOOM NUTRITION Colostrum & Collagen Peptides Powder
the best greens IMO! not chalky and tastes great! i drink mine every morning and love the results!
BLOOM NUTRITION Greens and Superfoods Powder
I keep hand sanitizer in every purse, in every room, at my desk, in my car, EVERYWHERE and this is the best one yet!
Power Mist Hydrating Hand Sanitizer - Touchland | Sephora
I absolutely LOVE my waterpik! It works wonders and makes cleaning my built-in retainer EASY!
Waterpik Cordlss Plus Water Flossr
I'm not kidding you when I say this is the best deodorant and such a clean product!
Wild Cosmetics Cream Deodorant Refill - Honey & Cactus Flower with Bee Case - Aluminum-Free
I SWEAR by these! They work nearly INSTANTLY and are such a clean product!
Lemme Debloat Daily Digestive Probiotic Vegan Gummies
These are a lifesaver during the sick season! I cannot keep them stocked in my house because we take one daily! SO so so good!
Emergen-C Immunity + Powder Drink Mix with Vitamin C
this massage gun is a LIFESAVER! we use ours nearly everyday after a workout or just for a body ache! it is so so so great to have!
TOLOCO Massage Gun
I struggle with headaches ALL. THE. TIME. but this face cold pack works instantly! I keep mine in the fridge so it's not too cold but still works GREAT!
TheraICE Migraine Relief Cap
these are SO great for cold and flu season! they help so much with a stuffy nose and overall relaxation! cannot recommend enough!
Shower Steamers Aromatherapy
TheraBreath mouthwash is the BEST mouthwash! I always keep this mouthwash stocked in my bathroom! It works so well and keeps my breath smelling SO fresh!
TheraBreath Fresh Breath Mouthwash, Icy Mint, Alcohol-Free, 16oz (2 Pack)
This TheraBreath mouthwash whitens my teeth SO well! After just one use, you can notice a difference! My teeth are so white because of THIS mouthwash!🦷
TheraBreath Whitening Mint Mouthwash - Dazzling Mint
are you wanting to join the electric toothbrush club?! this is the best starter electric toothbrush! so affordable and works so well!
quip Sonic Electric Toothbrush
want to step up your toothbrushing game?! this Ultra quip toothbrush does just that! cannot recommend this enough - your teeth will be looking better than ever just after a few brushes!
Quip Ultra Next Generation Smart Sonic Toothbrush
the BEST men's body wash! get the man in your life this body wash and he'll be smelling SO good! great for a stocking stuffer!
Every Man Jack Amber + Sandalwood Body Wash
I absolutely love my heating pad! have a back ache - use the heating pad | have cramps - use the heating pad | cold - use the heating pad! it works almost instantly for any need you have! i love that this one is machine washable!
Equate XL Electric Heating Pad, 6 Heat Settings with Auto Shut off - Walmart
i love a good probiotic supplement and this is just that! this brand works so well and is so beneficial in so many ways! it is a must whenever you need a supplement!
Arrae Tribiotic Dietary Supplement Capsules
i LOVE dermaplaning my face! it helps my makup go on more smoothly and just helps my face GLOW!
Kitsch Dermaplaning Set Facial Rollers - Black
the perfect starter bundle for anyone wanting to start their supplement and health journey! Armra is one of the best supplement brands out there - truly worth the $$
ARMRA Revitalizer Bundle
i love these "single-serve" packs! they're great for on-the-go or even when traveling! typical supplement packs eventually get rock hard but these DO NOT! such a great supplement!
ARMRA Peach Persimmon Travel Sticks
the Oura ring is AMAZING! you cannot go wrong buying this for your special someone! so GREAT for keeping track of sleep, workout stats, and literally anything to do with the body!
Oura Ring 4 Gold
if you're on a strict budget - the Ultrahuman ring is such a great alternative to the Oura ring!
Ultrahuman Ring AIR S - World’s Lightest Sleep-Tracking Wearable
have you ever heard of AG1?! if not you HAVE to look into it! it is seriously the best supplement out there! AND its actually so affordable compared to other supplements!
AG1 - Nutrition
i don't have children but i've worked in childcare and i know how important clean food is for kids! co-created by someone i have followed for years - Shawn Johnson East - beam kids is literally so good for your child and i cannot recommend it enough!
beam Kids All-In-One Superpowder
PSA: honest opinion here! i love being hydrated and used to love LiquidIV but i did not realize how much sugar is in it - my oh my! enter WaterBoy - the best alternative that has zero sugar and also has options for post-workout and post-nightout!
Daily Hydration - Water Boy
Workout Essentials🏋
do you love pilates but hate the hassle of having a gym membership or plans come up and you forget to cancel your pilates class and are stuck with a fee? check out this pilates workout equipment set! so WORTH the money and workout!
Flo Portable Pilates Reformer
a great affordable option for an at-home workout equipment set! and i LOVE the neutral colors! it makes it so easy to store or even keep out and it won't ruin the aesthetic of your home!
Blogilates Tone and Sculpt Fitness Kit Slider Discs Toning Tube and Resistance Band - Light/Medium
i love this affordable pilates workout equipment set - workouts at home are so easy and way more manageable then getting to the gym early before work or late after work! i love a good workout int the comfort of my own home!
ElaraFit Pilates Set – Bands, Slider & Essentials