Setting up a home gym can be a great way to stay fit without needing to visit a commercial gym. The equipment you need depends on your fitness goals, available space, and budget.
For heavy lifting and compound exercises like squats, deadlifts, and bench presses.
Amazon.com: Weight Plates And Barbell Set
For floor exercises, yoga, stretching, and core workouts.
Premium Quality Yoga & Fitness Mat for Home Gyms - Vital Gym
Adjustable or fixed-weight dumbbells for strength training.
Dumbbells for Home Gym – Adjustable & Fixed Sets
Versatile and portable for strength training, mobility, and stretching.
Amazon.com: Resistance Bands
Great for functional training, swings, and full-body workouts.
Adjustable Kettlebell (4-18kg) - Vital Gym
Can be mounted on a doorframe for upper body and core exercises.
Strength Training Pull-Up Bars - amazon.com
For core exercises, balance training, and stretching.
Amazon.com: Stability Ball
An excellent tool for cardio and warm-ups.
Speed Skipping Rope PRO - Premium Home Training …
For weight training, step-ups, and other exercises.
Premium Adjustable Bench for Home Gym | Vital Gym UK
