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Books I Haven't Been Able to Put Down
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if youre a woman you should read this. period.
Burnout: The Secret to Unlocking the Stress Cycle
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huge trigger warning for this one though!!
The Body Keeps the Score: Healing Trauma
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joe dispenza isnt super credible as far as how he interprets science BUT its an incredibly motivating read
Breaking The Habit of Being Yourself
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