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THE READING LIST To Get Wise
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items Here, you will find some must-reads and some reading-for-fun content that will heighten your understanding; whether it's parenting, the wonders of the universe or understanding yourself, theres something for everyone and everything for someone.
Sections
3
PARENTING
THE WONDERS OF THE UNIVERSE
UNDERSTANDING YOURSELF
PARENTING
This book is a real revelation on understanding how our little ones see and understand situations. Rooted in the latest science - explained really simply - this engaging, accessible and warm parenting guide will redefine how you see and raise your ch...
There's No Such Thing As 'Naughty': The groundbreaking guide for parents with children aged 0-5|Paperback
Welcome to Motherhood, Bitches (Hardback) ... Magnificently candid, wildly funny and comfortingly relatable.
Welcome to Motherhood, Bitches: The Real Guide to Pregnancy, Birth and Beyond|Hardcover
THE WONDERS OF THE UNIVERSE
The Universal One is a profound work that transcends the conventional boundaries of science and philosophy
The Universal One by Walter Russell | Waterstones
It is entertaining, horrifying, unbelievable and well-researched. Women need to take back the power that patriarchal society and religion has taken from them.
Who Cooked the Last Supper?: The Women's History of the World|Paperback
This is a book that challenges one to live up to four simple truths, and offers transformational results if one could live a life completely engaged in the four agreements. Because this was such a good read, I included the authors collection with oth...
The Four Agreements Toltec Wisdom Collection: 3-Book Boxed Set|Paperback
Theres a reason this book is award winning. Set amidst the brutality of Idi Amin's Uganda, Makumbi's wise and tender novel is a hymn to survival, rebellion and the enduring power of the female spirit.
The First Woman: Winner of the Jhalak Prize, 2021 by Jennifer Nansubuga Makumbi | WHSmith
Focusing on feelings of gratitude and joy can be a powerful practice for bringing even more of them into your life.
Signs: The Secret Language of the Universe|Paperback
Short, snappy, funny and insightful. A great book to dip in and out of, guaranteed to spark thought and positivity.
The Little Book of Lykke: Secrets of the World's Happiest ...
The tragic stories of disaster survivors are sobering, yet heroic as they reflect the human spirt to save oneself as well as the lives of others.
The Unthinkable: Who Survives When Disaster Strikes - and Why|Paperback
UNDERSTANDING YOURSELF
In very basic terms, PNI is the idea that your psychological state and your immune system are not separate and unrelated
When the Body Says No: Exploring the Stress-Disease Connection|Paperback
“The Gift of Fear” by Gavin de Becker is a compelling and thought provoking book that delves into the realm of personal safety and intuition.
The Gift of Fear: Survival Signals That Protect Us from ...
Genuinely practical and doable with memorable stories, heart-warming rituals and hard-hitting, life-affirming quotes. I wholeheartedly recommend this book to anyone who wants to do the work.
The Bridge: A nine step crossing into authentic and wholehearted living|Paperback
How to Be Your Own Therapist by Owen O'Kane is a comprehensive guide to understanding and managing your mental health.
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day|Hardcover
Sheleana Aiyana is a wise woman, a compassionate and clear-eyed guide, a visionary, and a teacher in the true sense of the word. I'd follow her up any mountain.
Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself|Hardcover
Learn how to evenly distribute your bucket of f**** on your terms. What a wonderful, empowering read.
The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do|Hardcover
This thought-provoking conversation between two professionals sheds light on trauma and how to overcome it, citing real life examples to help in the healing process of traumas in our childhood.
What Happened to You?: Conversations on Trauma, Resilience, and Healing|Hardcover
Period Power is a fantastic guide to your body, your cycle, and ways to improve your relationship to menstruation.
Period Power: Harness Your Hormones and Get Your Cycle Working For You|Paperback
This is a beautifully written book. Gentle yet powerful. A book that brought me to tears and has forever shaped the way I view rest, retreat, and the necessary cycle of wintering we too often deprive ourselves of.
Wintering: The Power of Rest and Retreat in Difficult Times|Hardcover
The book is extremely well-reseached. The author - being a leading scientist in the field - explores every side of our lives.
Why We Sleep: Unlocking the Power of Sleep and Dreams|Hardcover
Drawing on social science, case studies and Meik's original research, this practical guide shows us that you can find happiness in a simple way of life.
The Little Book of Hygge: Danish Secrets to Happy Living