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Gluten-Free & Alcohol-Free Favorites
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items Sober and gluten-free? It’s not only possible—it’s empowering.
This curated list features my favorite non-alcoholic drinks that are safe for gluten-free living, supportive of gut health, and taste amazing. Whether you’re looking for a crisp NA beer, ...
Sections
5
Mocktails & Adaptogen Drinks
Sparkling Wine Replacements
Gluten-Free NA Beers
Sparkling Gut-Friendly Sips
Hydration Heroes
Mocktails & Adaptogen Drinks
These functional drinks support your nervous system while satisfying your taste buds. No gluten, no alcohol, all vibe.
Made with adaptogens like ashwagandha to calm the mind and soothe the soul. Pairs beautifully with slow sunsets.
Golden Hour Can | Non-Alcoholic Apéritif
A bold, zesty blend designed to elevate mood without a crash. I sip this in a wine glass for full glam.
Kin Spritz: A Non-Alcoholic Social Drink
Bright, effervescent, and perfectly balanced—great for mocktails or on its own with a lime wedge.
Betty Buzz Meyer Lemon Club Soda 12‑pack
Sparkling Wine Replacements
Celebrate without the side effects. These bubbly alternatives are perfect for toasts, date nights, or cozy evenings that feel like a vibe.
Floral, slightly dry, and beautifully balanced—this is my #1 for celebration without inflammation.
Non-Alcoholic Bubbly Rosé
Non-alcoholic wine that’s legit. Dry, crisp, and ideal for brunch or charcuterie boards.
Non-Alcoholic Sparkling Brut - Surely
A tea-based option that feels fancy without being overly sweet. Notes of ginger and citrus make this a summer favorite.
TÖST
Gluten-Free NA Beers
These beers are either certified gluten-free or brewed in GF-dedicated facilities. Perfect for social sipping, summer BBQs, or just a little “cheers” without the consequences.
Light, crisp, and 100% gluten-free. A go-to for beer lovers who don’t want to compromise taste or wellness. 0.3% ABV and easy on the gut.
Partake Blonde · Craft Non-Alcoholic Beer · Free Shipping
Crafted in a dedicated GF facility, this golden-style ale is refreshing, clean, and made for mindful drinkers.
Upside Dawn | NA Gluten Removed Beer | Athletic Brewing Co.
Technically gluten-reduced, but many GF folks tolerate it well. Classic beer feel with an approachable maltiness.
Bravus Non-Alcoholic Golden Ale Craft Beer
Low in calories, full in flavor. This one’s citrusy, smooth, and labeled gluten-free—always check the can to confirm.
Non-Alcoholic Juicy Dayz IPA
Sparkling Gut-Friendly Sips
These sparkling drinks help support your gut and digestion while keeping things tasty and gluten-free.
Prebiotics + fiber + flavor. These support digestion and give you that nostalgic soda feel without sugar or gluten.
Ginger Lemon Prebiotic Soda 12-Pack
Low sugar, gut-friendly, and ultra refreshing. Think: kombucha without the vinegar kick.
Raspberry Rose
Made with live probiotics and real juice, these are my road trip go-tos for staying balanced and bubbly.
Culture Pop
Hydration Heroes
Support your body from the inside out with hydration boosters that help you recover, glow, and keep your energy steady—gluten-free guaranteed.
Salt-forward and seriously effective. These are a game-changer for post-walk recovery or long days outside.
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
Drop these into water for an instant upgrade. Packed with flavor, vitamins, and zero gluten.
Waterdrop Hydration Cubes, 4 Flavor Pack
Clean, functional hydration with natural ingredients—great for movement days and heatwaves.
nooma