Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Hot Girl Healing Kit 💖
21
items Ready to glow up and heal on a budget? The Hot Girl Healing Kit is a curated shopping list of affordable, non-toxic wellness goodies for your mind, body, and soul. Embrace holistic self-care with natural ingredients and cozy tools that support relaxa...
Sections
5
Relaxation Station 🧘♀️🌸
Radiant Skin Rituals 🌿✨
Journaling Journey 📔✍️
Cozy Comforts 🕯️🏡
Spiritual Self-Care: Good Vibes Toolkit 🔮🌈
Relaxation Station 🧘♀️🌸
Unwind and de-stress with these chill-out essentials. Create a mini spa at home and soothe your senses using calming scents and therapeutic touches.
Fill your space with aromatherapy mist. This ultrasonic diffuser quietly humidifies the air with your favorite essential oils and has auto shut-off and LED mood lights. Price: ~$18.
InnoGear 500ml Essential Oil Diffuser
A pure lavender oil to drop in your diffuser or bath. Renowned for easing anxiety and improving sleep, this vegan, non-GMO oil envelops you in a soothing floral aroma. Price: ~$12.
Lavender Oil, Organic
Turn bath time into a tension-taming ritual. These magnesium-rich salts are infused with natural lavender essential oil to relax muscles, reduce stress, and prep you for sweet dreams. Price: ~$6.
Dr Teal's Epsom Salt Soak, Lavender, 3 lbs
A classic caffeine-free tea that gently calms the nervous system and aids digestion. Enjoy a cup before bed for better sleep or anytime you need to soothe your soul. Price: ~$5
Chamomile Tea
A magnesium citrate drink mix that lives up to its name! Stir this into water (warm or cold) to help melt away tension and support a balanced mood and better sleep.
(Raspberry-lemon flavor is a fan favorite.) Price: ~$20
CALM Magnesium - Natural Vitality
Relaxing doesn’t mean you’re lazy, there are many benefits to relaxing.
10 Health Benefits of Relaxation, Plus Tips to Help You Unwind
Relaxing the mind means relaxing your nervous system
Relaxation
Radiant Skin Rituals 🌿✨
Glow naturally with clean, soothing skincare picks that pamper your skin without harsh chemicals. These budget-friendly beauty essentials will give you that lit-from-within glow using plant-based, non-toxic ingredients
The viral clay mask that deep-cleans pores and clarifies skin.Just mix with water or apple cider vinegar for a powerful natural facial. Price: ~$10
Aztec Secret Indian Healing Clay 1 lb
A gentle, alcohol-free rosewater toner to hydrate and refresh your face anytime. Doubles as a calming room or pillow mist. Price: ~$11.
Rosewater | Rose Water Spray
An ultra-rich botanical moisturizer famous for nourishing dry, rough skin. Made with plant extracts like chamomile and calendula for a dewy glow. Price: ~$15.
Skin Food Original Ultra-Rich Cream
A cult-fave serum that helps reduce blemishes, minimize pores, and brighten skin – all for under $10! Gentle, vegan, and perfect for oily or combo skin. Price: $6
The Ordinary Niacinamide 10% + Zinc 1%
Journaling Journey 📔✍️
Reflect, write, and grow. These journals and workbooks turn self-reflection into a positive daily habit – helping you process emotions, cultivate gratitude, and set inspiring intentions.
The iconic guided gratitude journal that’s all over social media. In just minutes each morning and night, list what you’re thankful for, set daily affirmations, and reflect on good things. An undated format means you can start anytime. Price: ~$28.
The Five Minute Journal® - Simplest, most effective way to be happier.
Part journal, part workbook, this bestseller is filled with prompts and exercises to help you build confidence, practice self compassion, and let go of self-doubt. It’s like therapy on paper you can do at your own pace. Price: ~$9.
Self-Love Workbook for Women: Build Confidence
A beautiful, artsy journal with colorful illustrations and thought-provoking prompt. It encourages creativity and mindfulness with quotes and questions that guide you to know yourself better. Price: ~$10.
Start Where You Are: A Self-Exploration Journal
Cozy Comforts 🕯️🏡
Transform your space into a warm, healing sanctuary. These home goodies add a dose of coziness and calm – perfect for snuggling up, destressing, and feeling safe and comforted.
A super soft, mid-weight fleece throw to cuddle in. This Target favorite has a chic channeled texture and comes in soothing solid colors (gray, blue, green, or terracotta) to match any decor. Wrap yourself up for instant cozy vibes. Price: $10 (Targe...
Room Essentials : Throw Blankets - Target
A natural soy wax candle infused with essential oils of lavender, thyme, and bergamot for a tranquil herbal scent. The frosted glass jar gives off a gentle glow as it burns. Light this during baths, journaling, or anytime you crave peace. Price: ~$12
Serenity + Calm (lavender thyme) - Chesapeake Bay Candle
Hand-carved from pink Himalayan salt, this lamp emits a warm amber glow when lit. Many fans swear by its air-purifying and mood-boosting effects. At the very least, it creates ultra-relaxing ambiance for your bedroom or yoga corner. Comes with a dimm...
Himalayan Glow Salt Lamp with Dimmer 5-7 lbs
Spiritual Self-Care: Good Vibes Toolkit 🔮🌈
Channel positive energy and align your mind-body-spirit. This mini toolkit elevates your self-care routine with a touch of spirituality and intention-setting.
Elevate your skincare to a self-love ritual. Rose quartz is the stone of love, and using this facial roller and gua sha tool can depuff your skin, boost circulation, and relieve tension. Glide the cool crystal roller over your face to relax muscles a...
PLANTIFIQUE Rose Quartz Face Roller & Gua Sha
Cleanse your space and invite good vibes with this all-in-one smudging set. It includes 3 white sage bundles and 2 palo santo sticks for smoke cleansing, plus an abalone shell and feather to safely fan the smoke. Use sage to clear negative energy and...
Smudging Kits
Inject some fun into your mindfulness practice with these witty affirmation cards. Draw a card each morning to remind yourself of an empowering truth or encouragement – like a daily pep talk from the universe, minus the cheesy vibes. (Example: “You a...
Affirmators! Affirmation Cards & Tarot Cards Decks by Suzi Barrett
Better physical health & a healthy diet rich in whole foods, regular exercise, and quality sleep boosts energy levels and reduces the risk of chronic conditions like heart disease.
Holistic approach to living well